Life Coaching, Events, and Resources

I help leaders, founders, and high-impact individuals reconnect with themselves and lead lives that feel aligned, spacious, and meaningful. My coaching goes beyond productivity or goals—it’s about becoming more fully you in every area of your life. Through deep listening, powerful questions, and reflective partnership, I support clients in transforming limiting beliefs into new possibilities, aligning action with values, and finding clarity in the noise. This is coaching for those ready to lead not just organizations—but their own lives with authenticity and intention.

When life feels overwhelming, unbalanced, or directionless, I help you make sense of it all and reconnect to what matters most. We’ll uncover the patterns that keep you stuck, transform the way you talk to yourself, and design small but powerful steps toward a more fulfilling life. I support clients in navigating burnout, improving relationships, and strengthening self-trust. Together, we’ll tackle both the practical (time, priorities, boundaries) and the emotional (confidence, inner critic, self-worth), so you can build a life that feels aligned and sustainable.

With 20+ years of professional experience across law, education, and intercultural leadership, I help clients bridge the space between identity and direction, especially those who have achieved success on paper but still feel disconnected from themselves or uncertain about their next step. Many of my clients come to me feeling torn between cultures, family expectations, or competing versions of success. They’re often high-achievers who’ve lost sight of what fulfillment actually feels like, or who’ve outgrown environments that no longer reflect who they’ve become. Through coaching, we name those quiet tensions and turn them into insight, purpose, and movement. I draw on training in Cognitive Behavioral Therapy (CBT), Positive Intelligence (PQ), and Neuro-Linguistic Programming (NLP) and from my own ecosystem reframing model to help clients realign how they think, feel, and act so that their choices reflect their truth, not just their obligations. This process builds clarity, confidence, and calm authority—the kind that allows you to lead your life with integrity, honor your roots without being defined by them, and grow into a version of success that feels like home.

Three years into coaching, I can honestly say, guiding individuals through their journeys has been the most fulfilling role I could ask for. I believe we all have the capacity to navigate through challenging times. But sometimes we need a sounding board to help guide us. That's my philosophy, and it's one that has proven itself to be true. I'll help you identify where you want to be and the goals to get you there. Can't wait to chat with you.

I am a Harvard College graduate and an MBA candidate at Harvard Business School (Second Year Honors). With a background in top-tier management consulting and current work in talent strategy at a leading big tech firm, I bring a wealth of experience in high-performance environments, career transitions, and leadership development. As an ICF-Certified Life & Business Coach, I combine my expertise in business strategy with deep personal development insights. I’ve helped clients from rising professionals to senior leaders align their careers with their personal purpose, providing practical tools, actionable strategies, and tailored support to help them succeed. Whether navigating job changes, negotiating salaries, or discovering what truly drives them, I work with clients to bring clarity, confidence, and results.

I’ve always believed that your career and your life are not two separate stories. My journey has had its share of challenges, and it’s those very moments that shaped how I coach today. I started my career while managing a chronic illness, learning early on how to advocate for myself and set boundaries while still delivering at a high level. When I decided to pivot into consulting, I didn’t have the typical background so I worked part-time on pro bono projects, built a case for my employer to sponsor my MBA, and did everything I could to create opportunities where there weren’t any handed to me. Through all of this, I never lost sight of balance. I made time for movement where weight training and daily walks became my grounding rituals. I prioritized staying connected with my family and friends, even during the busiest times. That balance wasn’t a luxury, it was a necessity. And now, I coach others to find that same alignment: between ambition and well-being, between big goals and small wins. If you’re navigating uncertainty, burnout, transitions, or simply want clarity on what’s next, I bring real-world experience, empathy, and actionable guidance to help you move forward with confidence and on your own terms.

I am a Harvard-educated Wharton MBA graduate with more than seven years of industry experience and over three decades of life experience. My roots are in a vibrant, predominantly Haitian community in NYC. Being the first in my family to graduate from college and earn a master's degree, I navigated many of life’s ups and downs with the invaluable support of mentors, friends, and even kind strangers. I am deeply grateful for their guidance. Having worked at prestigious firms like Salesforce, Uber, and Accenture, I have cultivated a rich blend of professional knowledge and personal insight. I am thrilled to leverage this background to help you identify what truly matters to you and to live a life aligned with those values. I am excited to be part of your journey and look forward to helping you navigate your path to success.

With over 15 years of experience in leadership and human resources roles at top companies like Apple and PepsiCo,, I bring a wealth of knowledge to my coaching practice. As a Certified Professional Coach and founder of Focus and Flourish Coaching, I specialize in helping individuals navigate their ideal life with confidence and clarity. I've successfully coached individuals to shift limiting beliefs and unlock their potential, enabling them to move forward authentically and effectively. Whether you're looking to enhance your skills or thrive amidst chaos, I'm here to support your journey. Let's connect and explore how I can help you flourish in your personal and professional life!

I'm a certified life coach (ICF ACC) with over 100 hours of experience supporting clients through both personal and professional challenges. I’ve helped people navigate career transitions, burnout, self-doubt, work-life balance, family dynamics, and relationship struggles—always with the goal of reconnecting to what matters most. With 10+ years in tech at Google, Microsoft, and Tencent—and lived experience as a working mom and entrepreneur—I bring both empathy and structure to every session. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to help you build a life that feels more aligned, empowered, and true to you.

Hello and welcome to my profile! Professional certified coach since 2013, I am dedicated to helping individuals unlock their full potential and navigate key transitions in their personal and professional lives. After 15+ years as corporate manager, I now focus on empowering clients to express their uniqueness and achieve their goals, focusing on stress management and burnout. I have coached individuals on managing stress, emotions, recovering from burnout, managing work-life balance. I am also trained as a therapist (NLP and CBT). which helps me better support my clients. Don't stay alone and Reach out to help you overcome your challenges and be fulfilled!