Life Coaching, Events, and Resources

Life coaching is about creating a balanced and fulfilling life, where personal well-being is prioritized alongside professional success. In my coaching, I guide clients to recognize that sustainable achievement begins with self-awareness and balance. Together, we cultivate emotional intelligence and practical skills to decompress, establish boundaries, and feel empowered to say “no” when needed. I believe that every choice and action reflects who you are, and through intentional decisions, you actively shape your future. My approach is centered on investing in your environment—creating spaces and routines that support your personal and professional goals. By fostering conscious, informed choices, we focus on building a life that allows you to be fully present for yourself and your loved ones, while thriving in all areas.

I am an Integral Coaching. What this means is, I work with my clients at the level of the “root cause.” So instead of just being focused on the What and How, we go deep on the Who and it's through that lens we make progress together. I support my clients to connect more fully to their overall life purpose and trajectory, while taking steps to resolve whatever is the most pressing need or opportunity. In addition, I: - View each of my clients as an integrated whole: one who is shaped by their history, circumstances, relationships, and environment - Support my clients in living in a more integrated way: bringing our full selves to every part of life, opening up possibilities, driving sustainable change, and experiencing more fulfillment as a result - Believe development happens not only through insight but through integrating those insights into our bodies with practices, including meditation and movement This approach is based on my training with the New Ventures West Integral Coaching methodology that integrates teachings of many movements, traditions, fields of study, and people.

My life coaching philosophy is simple: your perceived weaknesses are often your hidden superpowers waiting to be unleashed. This truth became crystal clear during my own journey of late neurodivergent discovery, where I realized that years of feeling "too much," "too intense," or "too different" had actually been preparing me for work that requires deep empathy, pattern recognition, and the ability to see what others miss. I help clients reframe their stories and recognize that the very things they've been told to hide or fix might be their greatest assets. Whether you're navigating neurodivergence, recovering from trauma, or simply ready to stop living someone else's version of your life, I guide you in discovering that your authentic self isn't a consolation prize—it's the main event. My approach honors the complexity of human experience while providing practical tools for building a life that truly fits who you are.

For September only, I’m offering sessions at $99 (normally $275) to make coaching more accessible. Regular rates resume in October! Welcome to my profile! With a Master of Education in Human Development and Psychology from Harvard, an MBA from Vanderbilt, management experience at McKinsey, and 2 years at a meditation center, I bring a unique blend of real-world experience and psychological insight to my coaching practice. I specialize in helping people balance head and heart decisions. Having coached hundreds of clients, I am dedicated to helping you gain clarity and confidence in your journey. Let's work together to unlock your potential. Reach out to start a conversation!

With 20+ years of professional experience across law, education, and intercultural leadership, I help clients bridge the space between identity and direction, especially those who have achieved success on paper but still feel disconnected from themselves or uncertain about their next step. Many of my clients come to me feeling torn between cultures, family expectations, or competing versions of success. They’re often high-achievers who’ve lost sight of what fulfillment actually feels like, or who’ve outgrown environments that no longer reflect who they’ve become. Through coaching, we name those quiet tensions and turn them into insight, purpose, and movement. I draw on training in Cognitive Behavioral Therapy (CBT), Positive Intelligence (PQ), and Neuro-Linguistic Programming (NLP) and from my own ecosystem reframing model to help clients realign how they think, feel, and act so that their choices reflect their truth, not just their obligations. This process builds clarity, confidence, and calm authority—the kind that allows you to lead your life with integrity, honor your roots without being defined by them, and grow into a version of success that feels like home.

I offer support in areas like goal setting, communication, resilience, mindfulness, time management, work-life balance, stress management, and self-reflection. My aim is to help you build healthier habits, improve how you manage your time and stress, and feel more in control of your personal and professional life. Whether you're looking to set meaningful goals, handle challenges with more resilience, or simply find more balance, I'm here to provide practical tools and guidance to help you grow and thrive.

I have helped a wide range of individuals—not just professionals, but anyone feeling emotionally drained, chronically overwhelmed, or disconnected from themselves. Whether it’s work stress, life pressure, or just the weight of too much for too long, the core tools of burnout recovery are the same: nervous system regulation, boundary setting, energy awareness, and aligned action. With over 15 years in corporate HR and leadership development, I’ve supported high-achieving professionals—but I’ve also coached parents, caregivers, and individuals in major life transitions. My approach is grounded, practical, and personalized—because burnout doesn’t discriminate, and recovery should be available to everyone.

I am a Certified Co-Active Coach (CPCC) and ICF ACC specializing in helping high-achieving professionals create a more aligned, fulfilled, and authentic life — not just a successful career on paper. My coaching blends deep personal growth work with practical mindset and behavioral change, grounded in both professional experience and lived transformation. Before becoming a full-time coach, I spent nearly two decades in demanding leadership roles at companies like Amazon and IBM where I learned firsthand how burnout, self-doubt, and emotional overwhelm can limit even the most capable people. As a life coach, I help clients reconnect with their inner compass: clarifying what truly matters, building emotional resilience, and shifting long-standing patterns such as perfectionism, people-pleasing, or fear of visibility. My style is compassionate but powerful: I create a safe space for honest self-reflection while also helping you take meaningful action toward a more grounded, confident, and intentionally designed life.

Work with a warm and authentic Certified Professional Coach who is dedicated to helping you discover and pursue your unique, fulfilling path. With personalized support, you'll dive deep into understanding your core values, desires, interests, and strengths, transforming them into clear, actionable goals. As you take these steps, you’ll build momentum, and with it, the confidence to keep moving forward. By breaking down your larger aspirations into specific, manageable actions, you’ll take ownership of your progress. Each session offers a space for deep reflection on what you truly want in life, guiding you to understand how to achieve it and uncovering what might be holding you back. With a foundation in non-judgmental, objective listening, you’ll create a forward-focused action plan that aligns with your goals. I bring to you a background in psychology and organizational behavior, coupled with decades of experience in corporate America, where I’ve inspired and guided individuals to achieve their aspirations. My professional journey includes leading teams at Google through complex challenges and facilitating leadership training with a focus on positive change. As a lifelong learner, I’m committed to your growth and success. I believe that coaching success happens when you identify your goals, gain momentum, and realize that you have the tools to navigate life’s inevitable challenges, continuing your journey toward fulfillment.

Hi there, I'm Brian. I work with people who see a bright future, and want help making it their reality. I believe you can get where you want to go. My approach centers around asking powerful questions that reveal truths that empower you to define your targets, create the path forward, and become more of who you are. My experience as a Leadership Development Lead and Crumbl University Instructor has allowed me to work direction with individuals from around the world. I If you see a future worth creating, let's connect and explore how we can work together to get you there. Good things are coming!