Welcome to my profile! I'm Jose Ocanas, a Senior Director of Marketing with a passion for helping individuals achieve their goals and unlock their full potential. With over 10 years of experience in marketing and leadership roles at top companies like PwC, Amazon, Panasonic, and IBM, I have learned and mentored a lot of people, helping them unlock their potential. I have my fair share of life's ups and downs, and have successfully tackled life challenges. I'm at the point where I want to share all that knowledge with you. Whether you're looking to advance in your career, improve your personal relationships, or find more fulfillment in life, I'm here to coach and guide you every step of the way. Let's connect and start your journey towards success today!

Are you an aspiring professional, solopreneur, or business owner looking to overcome mental roadblocks and achieve your goals? I specialize in helping individuals and teams like you maximize performance and embrace growth through innovative solutions and personalized coaching. What I Can Help You With: • Mental Strength & Personal Development: Break through emotional and mental barriers to unlock your true potential. • Performance Management: Elevate your professional and corporate performance with targeted strategies. • Organizational Leadership & Strategy Training: Develop effective leadership skills and strategic thinking to drive success. • Public Speaking & Communication: Master the art of delivering high-stakes presentations and effective communication. • Sales Coaching: Enhance your sales performance with tailored coaching that addresses mindset, strategy, and execution. Sales Coaching: Driving Peak Sales Performance As a seasoned sales leader and coach with extensive experience working with Fortune 500 companies and diverse industries, I bring a wealth of knowledge in sales training and development. Whether you're looking to improve your sales techniques, develop new business strategies, or motivate your sales team, I can help you achieve exceptional results. What I Can Help You With: • Mindset Development: Cultivate a winning sales mindset to overcome challenges and exceed targets. • Sales Strategy & Execution: Design and implement effective sales strategies that align with your business goals. • Lead Generation & Prospecting: Learn innovative techniques to identify and engage potential clients. • Client Relationship Management: Build and maintain strong, long-term relationships with key decision-makers. • Sales Team Training: Equip your team with the skills and confidence to perform at their best. My Approach: As a certified coach in mental strength, personal development, and NLP, I focus on helping you create sustainable habits that enhance productivity, health, and overall well-being. I guide you in establishing minor yet powerful habits that lead to significant positive changes. Well-Being Coaching: We explore and improve the five major aspects of well-being: • Emotional Well-Being: Develop resilience, self-love, and stress management techniques. • Physical Well-Being: Enhance your body’s functioning through healthy living and exercise. • Social Well-Being: Build meaningful relationships and a supportive network. • Workplace Well-Being: Find purpose and happiness in your professional life. • Societal Well-Being: Engage actively in a thriving community and environment. Communication Coaching: I'll work closely with you to identify and bridge communication gaps, ensuring your ideas are conveyed clearly and effectively, whether in difficult conversations or high-stakes presentations. Why Choose Me? I bring a blend of optimism, experience, and a deep understanding of the challenges professionals face. My mission is to help you break through mental barricades and achieve both personal and professional growth. Let’s embark on a journey to unlock your potential and turn your aspirations into reality!

I have worked at Goldman Sachs, BCG, and Farfetch, and also have experience as a start-up founder and working in VC. My internship and career experience across industries and verticals gives me a unique ability to coach and help you reach your career goals. Whether you're at a crossroads in your current job, trying to pivot industries, working to get a promotion, or genuinely not sure what the right next step is for you; I have been in your shoes and am here to help. I was trained as a coach at Stanford Business School and I have found myself fielding hundred of calls from young adults over the years asking for help as they begin and grow in their careers. One coaching session can make a huge difference and I aim to help equip you with the tools you need to succeed.

I help individuals create a life that aligns with their values. As a certified Designing Your Life coach, I use design thinking principles to guide clients in reimagining their life and work, based on the best-selling methodology by Bill Burnett and Dave Evans taught at Stanford University. My approach is holistic—I believe in integrating work into your life in a way that feels right-sized and sustainable. Together, we’ll redesign and realign your priorities based on what matters most to you right now. As an International Coaching Federation certified coach with training from the Life Purpose Institute, Co-Active, and NYU, I’ve guided clients from companies like McKinsey, Apple, Meta, Deloitte, and Disney to navigate life transitions with clarity and purpose. My own experience balancing a demanding role at Google with caring for my family in my twenties has shaped my coaching philosophy. I know firsthand how to prioritize what truly matters and now dedicate my time to help others do the same. Whether you're looking to integrate work more seamlessly into your life or redefine success, I’m here to support you in designing a life that’s authentic to you.

Life coaching is about creating a balanced and fulfilling life, where personal well-being is prioritized alongside professional success. In my coaching, I guide clients to recognize that sustainable achievement begins with self-awareness and balance. Together, we cultivate emotional intelligence and practical skills to decompress, establish boundaries, and feel empowered to say “no” when needed. I believe that every choice and action reflects who you are, and through intentional decisions, you actively shape your future. My approach is centered on investing in your environment—creating spaces and routines that support your personal and professional goals. By fostering conscious, informed choices, we focus on building a life that allows you to be fully present for yourself and your loved ones, while thriving in all areas.

With over 15 years of experience in leadership and human resources roles at top companies like Apple and PepsiCo,, I bring a wealth of knowledge to my coaching practice. As a Certified Professional Coach and founder of Focus and Flourish Coaching, I specialize in helping individuals navigate their ideal life with confidence and clarity. I've successfully coached individuals to shift limiting beliefs and unlock their potential, enabling them to move forward authentically and effectively. Whether you're looking to enhance your skills or thrive amidst chaos, I'm here to support your journey. Let's connect and explore how I can help you flourish in your personal and professional life!

I am an Integral Coaching. What this means is, I work with my clients at the level of the “root cause.” So instead of just being focused on the What and How, we go deep on the Who and it's through that lens we make progress together. I support my clients to connect more fully to their overall life purpose and trajectory, while taking steps to resolve whatever is the most pressing need or opportunity. In addition, I: - View each of my clients as an integrated whole: one who is shaped by their history, circumstances, relationships, and environment - Support my clients in living in a more integrated way: bringing our full selves to every part of life, opening up possibilities, driving sustainable change, and experiencing more fulfillment as a result - Believe development happens not only through insight but through integrating those insights into our bodies with practices, including meditation and movement This approach is based on my training with the New Ventures West Integral Coaching methodology that integrates teachings of many movements, traditions, fields of study, and people.

Work with a warm and authentic Certified Professional Coach who is dedicated to helping you discover and pursue your unique, fulfilling path. With personalized support, you'll dive deep into understanding your core values, desires, interests, and strengths, transforming them into clear, actionable goals. As you take these steps, you’ll build momentum, and with it, the confidence to keep moving forward. By breaking down your larger aspirations into specific, manageable actions, you’ll take ownership of your progress. Each session offers a space for deep reflection on what you truly want in life, guiding you to understand how to achieve it and uncovering what might be holding you back. With a foundation in non-judgmental, objective listening, you’ll create a forward-focused action plan that aligns with your goals. I bring to you a background in psychology and organizational behavior, coupled with decades of experience in corporate America, where I’ve inspired and guided individuals to achieve their aspirations. My professional journey includes leading teams at Google through complex challenges and facilitating leadership training with a focus on positive change. As a lifelong learner, I’m committed to your growth and success. I believe that coaching success happens when you identify your goals, gain momentum, and realize that you have the tools to navigate life’s inevitable challenges, continuing your journey toward fulfillment.

I’ve faced significant challenges throughout my life, starting with the loss of a family member in my childhood, which shaped my resilience early on. Completing Navy SEAL training and leading SEAL teams in combat taught me perseverance, emotional strength, and how to thrive under adversity. After my military service, I pursued an MBA at Wharton and launched a career in tech startups. Along the way, I’ve faced and overcome significant physical and mental health challenges, which deepened my understanding of personal resilience and taught me the value of persistence, self-compassion, and the importance of mental well-being in living a balanced, purposeful life. Through these experiences, I’ve learned powerful lessons about resilience, growth, and balance. Most importantly, they’ve helped me build a meaningful life where I strive to be the best father and partner I can be. My journey has given me unique insights into overcoming hardship, finding purpose, and leading a fulfilling life. I bring these lessons into my coaching practice, helping others unlock their potential, navigate their challenges, and create lives filled with purpose and growth.

As a coach, mentor, leader, and father, I'm the right choice for you if you are eager for a comprehensive, in depth, introspective and structured approach which is paired with ongoing accountability. If you like the idea of a personal advisor providing "tough love" to help you ACCOMPLISH your deepest life goals, I'm your coach.