ADHD at Work: Motivation Isn’t the Problem

Struggling to start important work doesn’t mean you’re lazy or undisciplined. It means your brain engages differently. In this focused 45-minute session, we unpack how motivation actually works in the ADHD brain — why interest and urgency spark action, why importance often doesn’t, and why inconsistency creates so much unnecessary shame. We’ll start with ADHD strengths in the workplace, then zoom in on task initiation and momentum. You’ll leave with a clear framework for understanding your activation patterns and a few practical tools you can use immediately. Includes live Q&A.