Life Coaching, Events, and Resources

My experience includes consulting on high-visibility work with Google, Nestlé, Loblaw, Spin Master, Gildan Activewear, XPRIZE Foundation, and more. I've co-authored a white paper with Google on plastics circularity, published a technical paper in the Oxford Academic Journal on the economic evaluation of CO₂ derived materials, and was interviewed as a thought leader for one of Canada’s grocery industry magazines. Educated as an engineer and trained in coaching & facilitation, I've spent 10 years working in strategy consulting and corporate sustainability, spending >100 hours in executive leadership and Board rooms, facilitating discussions and decisions on corporate strategies for multinational companies. A few client testimonials from C-suite and executive leaders can be found on my LinkedIn.

I’ve navigated competitive career paths from both sides: as a candidate pursuing finance roles, and as an investor evaluating people, companies, and opportunities professionally. I have 4+ years of experience across Growth Equity, Venture Capital, and Private Equity, most recently as a Technology Investor at Summit Partners, where I was promoted early. I also graduated from Harvard, where I designed and taught a semester-long Venture Capital course to 100+ undergraduates. My coaching is especially valuable for people pursuing finance, consulting, investing, startups, or broader business roles because I can help them clarify what they actually want from a job, understand how different career paths and company environments compare, and think through opportunities using perspective from my network across tech, operating companies, startups, consulting, finance, and investing. From there, I help clients sharpen their story, prepare for interviews, and make thoughtful decisions about what comes next.

I have over 10 years of experience spanning startups, strategy consulting, and talent development. I began my career in business development at high-growth startups in New York before joining Bain & Company as a consultant, leading work across private equity, healthcare, and tech. Along the way, I discovered that coaching clients and mentoring junior colleagues was the most energizing part of my work — which led me to transition into Talent Development at Bain. Most recently, I led Bain New York's Associate Consultant Program, overseeing the development and advising of early-career consultants through their first years at the firm. I was also deeply involved in recruiting as an anchor interviewer and internship program lead, giving me a keen understanding of what it takes to break into and thrive in competitive environments. I hold a BA in Psychology from Northwestern University and an MBA from Northwestern's Kellogg School of Management. I am passionate about helping early-career professionals get clear on what truly fulfills them — not just in their careers, but across all dimensions of their lives. Whether you're navigating your current role, exploring a transition, or simply asking bigger questions about what makes you happy, I use structured reflection, mindfulness, and analytical frameworks to help you find greater joy, connection, and fulfillment in your life.

Need some help to get clarity. to start feeling unstuck, unlock your potential, explore what else might be possible for you. Need some extra support on confidence, managing imposter syndrome, having your voice heard & be seen, dealing with a mental, physical and emotional over load, burnout, or just want to transform your life - consider where you are and where you would like to be and plan the middle part to get you there. See you on the other side of courage

Learning about ourselves and understanding how we can best show up has always been a core interest for me. I'm a qualified integral coach, which means I look beyond the thinking. We can't always think our way into new ways of thinking! I'm a qualified Personal Trainer, and Oxygen Advantage Advanced Instructor. I'm currently studying applied neurology, looking at how we can support all our systems!

Welcome to my profile! With over a decade of experience in coaching and development, I am passionate about helping individuals unlock their potential and achieve personal and professional growth. As an ICF & Co-Active Certified Coach, I specialize in life, executive, leadership, and career coaching, empowering clients to foster self-awareness, clarity, and confidence. My journey includes roles at top companies like HubSpot, Udemy, and LinkedIn, where I honed my skills in leadership development and sales enablement. Having coached over 100 individuals, I am committed to providing personalized coaching that leads to meaningful transformation. Let's connect and explore how I can support your journey to success!

With six years of experience coaching actors, creatives, entrepreneurs, and high-performance individuals, I bring a rare combination of strategic thinking, deep compassion, and neuroscience-backed methodology to every session. My clients have gone on to score in the 95th percentile on the GMAT and GRE, mapped careers that led to series regular and lead film roles, built and released their own courses, revamped marketing campaigns, and launch products and podcasts after years of indecision. Actors I've coached have booked series regular, guest star, and lead film roles. My approach is warm, collaborative, and grounded in real-world results. We identify what's actually in the way, quiet the anxiety and worry that keep you stuck, and build on your existing strengths to create lasting change. I draw from a diverse toolkit including nervous system regulation, hypnotherapy, EFT tapping, and evidence-based positive psychology to help you rewire old patterns, release fear, and embrace what's possible. Whether you're chasing an elite goal, building a business, or navigating a high-stakes transition, you'll leave our work together clearer, more confident, and ready to move.

Welcome to my profile. Life rarely follows a straight path. Some of the most valuable lessons I've learned came not from easy wins, but from navigating uncertainty, overcoming setbacks, and continually reinventing myself while pursuing ambitious long-term goals. My coaching is built on those experiences and is designed for professionals or individuals who want structure, clarity, accountability, and a long-term approach to success. Throughout my career, I've transitioned across investment banking, corporate finance, private equity, technology, and entrepreneurship while simultaneously investing in my own education. I earned a Bachelor's degree in Finance with a minor in Mathematics, a Master's in Information Systems, an MBA from Rice University, and completed the accounting coursework required to become CPA-eligible. I funded my education through a combination of scholarships and personal resources while working, and throughout that journey I also carried significant responsibilities, regularly supporting others who depended on me. Those experiences fundamentally shaped how I approach discipline, resilience, and leadership. Professionally, I've worked at JPMorgan Chase, and major companies, and within private equity, experiences that exposed me to high-performing organizations, complex decision-making, and leadership under pressure. Today, as Founder & Managing Partner of my own company, I evaluate acquisition opportunities, work alongside business owners and investors, and continue building businesses from the ground up. Those experiences have reinforced one principle: long-term success is rarely about intelligence alone. It comes from disciplined execution, thoughtful decision-making, emotional resilience, and consistency over time. I work with ambitious professionals, entrepreneurs, students, and career changers who are navigating pivotal moments in their lives. Whether you're pursuing a career in finance, transitioning into leadership, starting a business, overcoming setbacks, or simply trying to build a more intentional life, I help clients develop practical systems that create sustainable progress rather than short-lived motivation. Areas I commonly coach include: • Career transitions and professional development • Leadership growth and executive presence • Strategic decision-making under uncertainty • Building discipline, consistency, and productive habits • Long-term goal setting and execution • Entrepreneurship careers • Confidence during career pivots • Personal accountability systems • Financial career planning • Creating balance while pursuing ambitious goals My coaching is grounded in practical experience rather than theory. I don't promise quick fixes or motivational speeches. Instead, I help clients think more strategically, make better decisions, build durable habits, and execute with discipline so they can create lasting personal and professional success.

Major life transitions have a way of challenging not just what we do, but who we are. Whether you're navigating a career pivot, burnout, entrepreneurship, leadership, an empty nest, divorce, caregiving, or simply feeling like you've outgrown the life you've built, those moments require more than advice. They require a new strategy. As a former Fortune 100 Vice President, Leadership Behavior Strategist, Trauma-Informed Certified Coach, and award-winning author, I bring a unique combination of executive leadership, behavioral science, and real-world experience to every coaching relationship. I've spent more than two decades leading through change while helping high performers make complex decisions under pressure, and I've personally navigated the identity shifts that come with redefining success. My coaching is grounded in one core belief: most people don't need to become someone new, they need to stop operating from strategies that no longer fit who they've become. Together, we'll uncover the patterns shaping your decisions, gain clarity on what matters most, and build a practical path forward with confidence and intention. If you're standing at a crossroads and know the old way isn't working anymore, I'll help you navigate what's next with clarity, courage, and a strategy designed for your next chapter.

I am a Licensed Clinical Social Worker, behavioral health leader, and military veteran with more than a decade of experience helping people overcome challenges, build resilience, and create meaningful change. Throughout my career, I've worked with individuals navigating major life transitions, career changes, stress, burnout, relationship challenges, and personal growth. My experience leading behavioral health programs and supporting thousands of service members has given me a deep understanding of how people can move from feeling stuck to living with greater purpose and confidence. My coaching is practical, goal-oriented, and tailored to each client's unique situation. I help clients clarify their goals, strengthen confidence, improve communication, develop healthier habits, navigate life transitions, and create actionable plans for lasting success. Whether you're seeking greater fulfillment, preparing for a career change, improving your relationships, or simply looking for accountability and direction, I provide a supportive, evidence-informed approach that empowers you to move forward with clarity and intention.