Life Coaching, Events, and Resources

I bring ICF ACC certification and credentials as well as five years of experience working with people at moments of growth, pressure, and change. My background spans senior sales and leadership roles at global organizations, start-up consulting, and years of coaching individuals navigating work, identity, and life transitions. This combination allows me to coach from lived experience, not theory alone. I am a certified life and leadership coach with training in emotional intelligence, communication psychology, and trauma-informed practices. As a mom and business owner, I understand the realities of balancing ambition, responsibility, and personal wellbeing. My approach is practical, reflective, and deeply human. I help clients build clarity, confidence, and self-trust so they can make decisions that feel aligned and sustainable in real life, not just on paper.

Welcome to my profile! With a diverse background in wellness business development, intuitive leadership, and community-based programming, I am passionate about helping individuals navigate their personal and professional journeys. As the Co-Founder of Sonic Unity, I have cultivated a global sound community that bridges ancient practices with modern technologies, fostering connection and shared humanity. My role as COO at QUALITY has honed my skills in creating intentional, emotionally safe environments for meaningful connections. Additionally, my experience as an Entrepreneur in Residence at Oneday allows me to guide early-stage founders in launching successful ventures. Let's work together to unlock your potential and achieve your life goals. Reach out to start your transformative journey today!

As a former Sr. Director of Career Growth & Talent Management at Pfizer, I helped transform talent ecosystems and supported the growth of thousands of colleagues — which means I understand, deeply, what career change, burnout, and identity shifts can look like in real life. My coaching is grounded, practical, and human. We’ll get clear on what matters most to you now, shift the mindset patterns that keep you stuck, and build the kind of momentum that feels steady and sustainable. I integrate values alignment, energy awareness, and simple strategies you can actually use between sessions — so you leave feeling clearer, more confident, and more anchored in your next steps. Whether you’re reinventing your career path or strengthening how you lead, I’m here to support your next chapter. (ICF-ACC, iPEC CPC, ELI-MP™)