Life Coaching, Events, and Resources

With over a decade of experience in career coaching and personal development, I specialize in helping individuals unlock their full potential and achieve their life goals. I work with people who are stuck, overwhelmed, or just ready for something different—but unsure where or how to start. Some come to me with career questions, others with life transitions, relationship shifts, or simply the sense that something needs to change. 🧭 About Me & My Coaching Approach I help people see what’s possible. I ask the questions that need to be asked—especially the ones that unlock clarity, momentum, and new ways of thinking. I help clients identify and name their strengths, then find the right language to express those strengths in ways others can hear and appreciate. Everyone deserves to feel confident in their own abilities and empowered to bring their full selves to the table—ready to contribute ideas, energy, and talents with a sense of belonging. My coaching is grounded in: Emotional intelligence Clear, direct, respectful communication Expectation-setting (with yourself + others) Defining alternative paths forward Building traction when you feel stuck 💬 What Is Life Coaching? Life coaching is a collaborative, forward-focused process that helps you get clearer on what you want and how to move toward it. Unlike therapy, which often explores your past, coaching focuses on your present and future. We’ll work together to: Explore what’s working and what’s not Identify obstacles or blind spots Build strategies that work for you Practice small, sustainable changes Take thoughtful, intentional action Whether you come with a big goal or just a vague sense that something’s off—you’re in the right place. 🤝 What You Can Expect from Me I’ll show up fully and bring my best. I’ll listen deeply and ask powerful, challenging questions. I’ll offer honest feedback, frameworks, and tools. I’ll assume you already have what you need within you—my job is to help you access it. You don’t need to have it all figured out—but you do need to be ready to explore, reflect, and take action. Together, we’ll build clarity, confidence, and momentum. ✔️ What Makes Coaching Successful Coaching works best when you: Are open to reflecting honestly Are willing to take small, consistent actions Want accountability (without judgment) Can tolerate discomfort in service of growth You don’t need a roadmap. You just need a starting point. 🔎 Ready to figure out what’s next? Let’s talk about how coaching might help you get there.

As a former corporate leader and now a dedicated life coach, I bring a unique blend of real-world experience, strategic insight, and empathetic support to my coaching. Having worked in high-pressure environments, I understand the challenges leaders face in balancing performance, people, and personal fulfillment. My approach is rooted in helping my clients find clarity, build confidence, and take actionable steps toward their goals, all while staying true to their values. Whether you’re navigating leadership transitions, tackling organizational challenges, or redefining success on your terms, I’ll partner with you to uncover solutions that feel aligned and impactful. Together, we’ll create a space for growth, resilience, and the freedom to thrive authentically. Let’s take your leadership—and your life—to the next level!

🏆 RECIPIENT OF LELAND TOP COACH AWARD 2026 🏆 ✨I'm a PCC Certified Life Coach and Healer, tying together the rigor of the executive world with the flow of the spiritual. My rich blend of skills and a multi-hyphenate background including executive coaching, somatics, breathwork, meditation, reiki (energy healing), tarot reading, and natural intuitive abilities allow me to be an excellent coach, with an eye for detail and heart in my clients’ unique stories. ✨MY LIFE COACHING SPECIALITIES: • Authentic Awakening - finding your purpose, your life path, or your authenticity • Transformation Coach - creating the transformation you're seeking for a happier, more meaningful, or more peaceful life experience • Healing Arts / Metaphysical - explore your healing trajectory through modalities such as somatics, energy work, meditation, and tarot to exit the matrix and improve your life experience ✨WHO YOU ARE: • I proudly work with everyone—regardless of your race, ethnicity, gender identity, sexual preference, religion, or anything else ✨WHAT BENEFITS CAN YOU EXPECT: • Exiting the Matrix • Discovering Your Purpose • Knowing Your Authentic Code • Better Work-Life Balance • Increased Earning Potential and Promotions • Clarity and Direction • Improved Confidence • Actionable Strategies

I help my clients develop an unshakeable growth mindset and find more balance and fulfillment in their personal and professional lives. My approach centers on developing awareness of the mind's inner workings and building practical skills to increase motivation and experience more positive emotions. My approach is informed by neuroscience, modern psychology (depth, evolutionary, sports and performance), contemplative traditions (Buddhism, Stoicism, Christianity), and personal experience operating in high-stakes environments in the Army and Silicon Valley. I have over a decade of meditation experience and have spent 4+ months living and training in Zen temples.

I spent nearly a decade as a Strategy & Consulting Manager at Accenture, leading transformation work across public service, nonprofit, and corporate sectors — including coaching over 50 innovation teams globally to turn concepts into real-world impact. My background spans organizational psychology, strategic change management, and an MBA, alongside certifications in Positive Intelligence coaching and Dare to Lead. I work with people who are in the middle of becoming something new — navigating a transition, building something from scratch, or sensing a gap between who they've been and who they're growing into. I'm also a poet and writer, which means I listen differently: for what's underneath the words, and for the language that's been hard to find. I'd love to connect and hear your story.

Chasing prestige won't make you happy. A life built around work you care about and people you love will. Helping people grow has always been what I care about most, and I bring that to the bigger questions too: what actually matters to you, and a calm, steady way to move toward it. My own path has been unconventional, from theatre to engineering to running my own business from Costa Rica, so I'm at home with big changes, and I know how to make them without recklessness. Mostly, I help you think clearly and take the next real step.

I want to provide care for you as a whole, integrated person-- mind, body, spirit, career, family. I work with people of any background, using my clients' own belief systems about the world as a foundation. I offer a judgment-free, safe space and tailored coaching to: • reconnect to your body & intuition after burnout • manage transitions - in career, parenthood, family of origin, or identity • grapple with religious, moral, or spiritual questions you're facing • use meditation to activate your parasympathetic nervous system • find meaning and stability in tragedy and chaos • uncover your life and career purpose After a lifetime of overachieving, I broke down. I experienced a cocktail of burnout, unresolved family issues, and chronic pain that left me unable to type for 2 years. Disconnected from my purported values and body, I had found myself trapped by thoughts of what I “should” do, and riddled with anxiety. Following a years-long healing journey, I took courses in counseling and pain reprocessing therapy before becoming a secular hospital chaplain. In working with my patients, we addressed matters as diverse as divorce, parenthood, gender transition, terminal illness, and bereavement. I eventually closed that chapter, but it helped me realize how much I love being a sanctuary and a thought partner for people navigating complex challenges. If you can relate to my own journey, or think I could help, I'd love to hear from you.

With over 24 years in the Supply Chain Corporate world, including 16 years in leadership roles, I bring a wealth of experience in coaching, mentoring, and guiding teams to success. Alongside this, I’ve spent more than a decade immersed in spiritual and self-development practices, blending corporate expertise with deep personal growth methodologies. My qualifications include: a degree in Mathematics and an MBA, Certified Transformational Coach, Corporate " Train the Trainer", Expertise in Energy Work, Breathwork Coach and a Master Practitioner in Hypnosis, Integrative Neurolinguistic Programming (NLP), and Mental & Emotional Release. This unique combination of strategic leadership and holistic transformation allows me to empower others to align their professional success with personal fulfillment.

As a Board Certified Coach, Certified Master of Career Services, and Global Career Development Facilitator, I’m passionate about empowering individuals to unlock their potential and create meaningful, lasting change. I take a holistic, person-centered approach, drawing on your strengths to guide you through challenges and help you achieve your personal and professional goals. My work is rooted in forming genuine connections and building supportive partnerships, and I’m committed to meeting you wherever you are—at any age, stage, or background. Professional Focus Areas: values identification & alignment, time management & organization, work-life integration, emotional resilience, stress management, interpersonal relationships, conflict resolution, managing grief, neurodiversity, self-esteem, life transitions, parenting, remote work transition, and goal setting. Through the transformative power of coaching, living your BEST life is closer than you could ever imagine! I look forward to getting started together!

I am passionate about holding open a safe and gentle space to allow my life coaching clients to explore whatever personal aspects of their lives need attention. Our professional work is a critical part of who we are, but we are so much more. My life coaching practice allows my clients to explore their values, identities and to envisage creative and fulfilling paths forward in navigating their challenges and creating the foundations for exciting new chapters in their lives. If you feel stuck, lacking in confidence, clarity and direction I can help. My advanced training with Erickson Coaching International is tailor-made for life coaching subjects of any kind.