Life Coaching, Events, and Resources

You don’t need a life coach who only has theories—you need someone who has built systems, navigated pressure, and executed plans in the real world. My coaching is grounded in the same disciplines that drive success in strategy and leadership: clarity, structure, honest feedback, and consistent follow-through. I help high-achieving professionals translate ambition into action—whether that’s leveling up your career, building stronger habits, improving your relationships, or designing a life that feels aligned and intentional. Clients work with me when they’re navigating a career pivot, stepping into bigger leadership, rebuilding habits, or trying to level up relationships and lifestyle without burning out. If you want coaching that’s structured, candid, and practical—this is built for you. Here's what you from life coaching sessions with me: 1) Structure not fluffy feedback 2) Candid & Clear insights - without judgment 3) Strategic & Practical advice 4) Accountability-driving milestones & action plans

I help ambitious people stop running on autopilot and start making intentional choices about their careers and their lives. After 20+ years in product leadership at companies like LinkedIn, Meta, and Vodafone, and after my own share of burnout, cross-continental moves, and professional reinventions, I know firsthand that success means nothing if it comes at the cost of your health, your relationships, or your sense of self. Recently, I put that philosophy into practice in the most personal way possible: after 20 years as an expat in Düsseldorf, London, and over a decade in Silicon Valley, I moved my family back to the South of France to build a life I actually designed, not one I defaulted into. That's what living with intention looks like to me. My coaching approach draws on all of it: the experience of leading teams through complexity and ambiguity, the hard-won lessons of rebuilding a career and a life multiple times as a working parent, and my ongoing work at Live Well with Cécile (www.livewellwithcecile.com), where I write about health, wellbeing, and productivity for real people. No extreme biohacking, no overwhelm. Just the foundations, done consistently.

As a life coach, I help professionals and leaders navigate burnout, career crossroads, and life transitions with clarity and confidence. My approach blends strategic insight with emotional depth - supporting clients not only in setting goals but in uncovering the deeper patterns, beliefs, and values that shape their choices. With a background as both an entrepreneur in the mental health space and a mentor for young professionals, I understand the pressures of performance-driven environments and the cost of ignoring our well-being. My coaching is grounded in evidence-based practices and enriched by training in Aletheia Coaching and Somatic Experiencing. Together, we’ll identify what truly matters to you, build resilience, and create sustainable paths toward fulfillment.

I am a certified ADHD coach with ongoing CPDs in Neurodiversity in Coaching, and an ICF-certified Executive Coach. I also work as a corporate speaker on Neurodiversity in the Workplace, supporting individuals and organisations to better understand and work with neurodivergent minds. Alongside coaching, I am a wellness practitioner specialising in stress management, nervous-system regulation, and mindfulness practices designed specifically for active, fast-moving minds. My work integrates evidence-based coaching with practical tools that support focus, emotional regulation, and sustainable performance. In addition to professional training, my work is informed by lived experience of ADHD and by parenting an AuDHD child, giving me a practical, real-world understanding of neurodivergent needs across life stages.

I spent nearly a decade as a Strategy & Consulting Manager at Accenture, leading transformation work across public service, nonprofit, and corporate sectors — including coaching over 50 innovation teams globally to turn concepts into real-world impact. My background spans organizational psychology, strategic change management, and an MBA, alongside certifications in Positive Intelligence coaching and Dare to Lead. I work with people who are in the middle of becoming something new — navigating a transition, building something from scratch, or sensing a gap between who they've been and who they're growing into. I'm also a poet and writer, which means I listen differently: for what's underneath the words, and for the language that's been hard to find. I'd love to connect and hear your story.

Need some help to get clarity. to start feeling unstuck, unlock your potential, explore what else might be possible for you. Need some extra support on confidence, managing imposter syndrome, having your voice heard & be seen, dealing with a mental, physical and emotional over load, burnout, or just want to transform your life - consider where you are and where you would like to be and plan the middle part to get you there. See you on the other side of courage

I've benefited from coaching personally for standardized testing, interviewing, mental game improvement, MBA applications, and professional development. I've studied in 7 universities and changed my major as many times, with several career pivots across 9 countries (e.g., corporate finance, asset management, nonprofit advisory, public sector, strategy consulting, international development). I'm a strong believer in paying it forward and helping others through shared knowledge, insight, and experience as we all seek to navigate opportunities!

I help leaders, founders, and high-impact individuals reconnect with themselves and lead lives that feel aligned, spacious, and meaningful. My coaching goes beyond productivity or goals—it’s about becoming more fully you in every area of your life. Through deep listening, powerful questions, and reflective partnership, I support clients in transforming limiting beliefs into new possibilities, aligning action with values, and finding clarity in the noise. This is coaching for those ready to lead not just organizations—but their own lives with authenticity and intention.

For a long time, I was very good at achieving things I wasn't sure I actually wanted. Consulting, competitive programs, the right résumé moves. I kept hitting milestones and kept feeling like something was slightly off. It took a lot of honest reflection and a willingness to make some unconventional choices before I started building a life that felt genuinely mine. That path — from optimizing for external validation to making decisions rooted in actual values is what I help clients navigate. I've relocated internationally, changed industries, made career bets that didn't follow the obvious script, and learned how to get comfortable with choices that don't have a clear benchmark. I work best with high-achievers who are succeeding by most measures but quietly wondering if they're building toward the right thing. My approach is direct and grounded: we figure out what you actually want, identify what's getting in the way, and build a clearer path forward.

Life is full of transitions, and you don't have to navigate them alone. Whether you're a student exploring your next step, a young professional building your career, a veteran transitioning to civilian life, or simply feeling stuck, I'm here to help you gain clarity, build confidence, and move forward with purpose. I bring a unique blend of academic training and real-world leadership experience to my coaching. I hold a Master's in Higher Education Administration, am professionally trained in coaching with a focus on goal setting, career navigation, leadership development, professional growth, and life transitions, and have spent years mentoring students, veterans, and professionals. As a West Point graduate, former U.S. Army officer, Columbia Business School MBA graduate, and management consultant, I've helped more than 100 individuals navigate important decisions and pursue ambitious goals. My coaching is warm, collaborative, and action-oriented. I won't tell you what your life should look like—instead, I'll help you identify what matters most to you, develop a plan to get there, and provide the accountability and encouragement to keep moving forward. Whether you're making a major life decision or simply looking for a trusted thought partner, I'm committed to helping you create a future that feels authentic, fulfilling, and uniquely your own.