Leland+ Content Library

Intuitive Eating for a Healthy and Happy Thanksgiving

Thanksgiving and the holidays are often a joyous time of year filled with food and family. However, when all mixed together, they tend to bring out a lot of all-or-nothing attitudes towards eating. There is another option, the middle ground, that incorporates balance, enjoyment, and peace of mind. While some people, including those with diet-related medical conditions such as diabetes, might require more thoughtful planning for the day, everyone can make simple, healthy last-minute choices that enhance the day and align with their health goals.

How to Increase Your GRE Quant Score by 10 Points

In this video I strive to show aspiring M7 applicants how to increase their GRE quant score by 10+ points in a 10 week period.

Translating Work Experience

Clarifying roles, context, business scale, quantifying impact

Résumé for U.S. MBA Applications

One-page rules, U.S. formatting, action verbs, metrics

Adcom Insider Tip #2

How to Translate Global Impact Into U.S. Impact Language

Study Smart for GMAT Quant

​Preparing for the GMAT Quant section isn’t just about doing hundreds of problems—it’s about mastering strategy, review, and time management. In this hands-on workshop, expert GMAT coach Sage P. will guide you through a curated set of Quant problems to illustrate how top scorers think, study, and review effectively. ​This isn’t a lecture—it’s an interactive session where you’ll solve, discuss, and refine your approach in real time. Come ready to participate and leave with a clear game plan for boosting your GMAT Quant score.

Build a Cohesive Narrative

Understanding The Importance of Each Element In Your Application

Behavioral Interview

STAR strategy + international context examples

Deferred MBA M7 Series: Harvard

Join us for an insider-focused session on the Harvard Future Leaders deferred MBA program. Expert Leland coach and former HBS AdCom Geri T. will break down what makes HBS’s deferred pathway unique, how the admissions committee evaluates early-career candidates, and what “leadership potential” really looks like at this stage. You’ll learn how to position your experiences, craft a compelling narrative, and avoid the strategic mistakes most applicants make. Ideal for undergrads and master’s students aiming to build a standout HBS application from the ground up.

AFOQT Overview

Overview of the AFOQT exam

Top 5 Tips for Succeeding on the GMAT

Want to boost your GMAT score with advice that actually moves the needle? Join Leland coach Bruce H., a seasoned GMAT expert who has helped candidates earn elite scores and gain admission to top MBA programs. Bruce will break down his top five most impactful strategies-from mastering data sufficiency to managing timing and building a high-yield study plan-so you can approach test day with confidence. Whether you're just starting or looking for a final score jump, you'll walk away with practical techniques you can implement immediately.

Strategy Consultants’ Presentation Toolkit

Selling Complex Business Ideas with Better, More Powerful Charting

Deferred MBA Admissions Event Sprint Kickoff

Kick off Deferred MBA Week with an overview of everything you need to know to build a winning application strategy from start to finish. In this session, we’ll break down what makes deferred programs unique, what top schools are really looking for in early-career candidates, and how to use the rest of the sprint—panels, workshops, and AMAs—to your advantage. You’ll walk away with a clear game plan for essays, recommendations, testing, and timelines, plus guidance on how to prioritize your time based on where you are in the process.

Your Law School Applications: Why Starting Now Can Make a Difference

Applying to law school is more competitive than ever—and timing can be a major advantage. In this session, you’ll learn directly from Indrani S., former Associate Director of Admissions at Stanford Law School, who has reviewed thousands of applications and knows exactly how top programs evaluate candidates. She’ll break down why early preparation matters, how to craft a compelling narrative beyond your GPA and LSAT, and what steps you should take now to strengthen your essays, recommender strategy, school list, and overall positioning. Whether you're aiming for T14 programs or navigating the process with less-than-perfect numbers, this workshop will help you build a clear, strategic plan.

Developing a Differentiated Personal Narrative

Standing out in the deferred MBA pool requires more than strong credentials. In this workshop, you’ll learn how to craft a clear, differentiated personal narrative that ties your experiences, goals, and values into a cohesive story that resonates with HSW and M7 admissions committees. Led by Leland coach Angela C., a storytelling expert with a 100% package success rate who specializes in HSW and M7 deferred admissions, this session will break down how top applicants define their core themes, position early-career impact, and avoid the generic narratives that hold many candidates back. You’ll leave with practical frameworks and concrete next steps to start shaping a compelling, authentic story for your deferred MBA applications.

Deferred MBA M7 Series: MIT Sloan

Join us for a focused deep dive into the MIT Sloan Deferred MBA Program, designed to help early-career candidates understand what Sloan looks for and how to craft a standout application. We’ll walk through the program structure, what makes Sloan unique, and the key qualities the admissions committee consistently values. You’ll leave with concrete guidance on how to position your experiences, highlight impact, and present an application that resonates with Sloan’s data-driven, principled-leadership culture.

What VCs Want: Thesis, Diligence, and Deal Flow Explained

Understanding how venture capitalists evaluate startups is essential for anyone looking to break into VC or strengthen their investing skill set. In this workshop, Kenny J.—an operator and investor with experience at Google Ventures, CapitalG, Honeywell M&A, JPMorgan, and Goldman Sachs—will break down how VCs develop investment theses, source and evaluate deals, and run diligence with rigor. Drawing on his background evaluating 25+ early-stage opportunities, supporting $400M in transactions, and helping an autonomous trucking startup raise capital and build financial discipline, Kenny will offer a structured, no-nonsense look at the frameworks, modeling expectations, and sourcing strategies that matter most in venture.

Investment Banking Interview Essentials for MBA Students

Preparing for Investment Banking Summer Associate interviews requires a level of polish, depth, and business maturity far beyond the analyst track—and this workshop is designed to get you there. We’ll cover how to tell a compelling, experience-driven story, articulate a convincing and credible “Why IB,” speak intelligently about current deals and market dynamics, and demonstrate a command of both technicals and the sector you’re targeting. You’ll also learn what banks expect specifically from Summer Associates: leadership, client readiness, process ownership, and the ability to think strategically at a higher altitude and a deeper level. If you're an MBA student aiming for IB recruiting, this session will help you stand out as a confident, capable associate-level candidate.

Application Timeline Walkthrough & Example

In this video I will be walking you through a customizable college application timeline tracker template that I created for you. Check it out and good luck on your applications! Link: https://www.joinleland.com/content/item/urn:contentEntry:694612235b381540d85002f6?fromName=College