Life Coaching, Events, and Resources

Hello and welcome to my profile! With a Bachelor's Degree in Psychology from Harvard College and extensive experience in market intelligence and content marketing, I bring a unique blend of analytical and storytelling skills to life coaching. I am passionate about helping clients navigate their personal and professional journeys with confidence and clarity. Let's connect to explore how I can support you in achieving your life goals!

I help leaders, founders, and high-impact individuals reconnect with themselves and lead lives that feel aligned, spacious, and meaningful. My coaching goes beyond productivity or goals—it’s about becoming more fully you in every area of your life. Through deep listening, powerful questions, and reflective partnership, I support clients in transforming limiting beliefs into new possibilities, aligning action with values, and finding clarity in the noise. This is coaching for those ready to lead not just organizations—but their own lives with authenticity and intention.

As a coach, mentor, leader, and father, I'm the right choice for you if you are eager for a comprehensive, in depth, introspective and structured approach which is paired with ongoing accountability. If you like the idea of a personal advisor providing "tough love" to help you ACCOMPLISH your deepest life goals, I'm your coach.

If you’re looking to take the next step in your career while cultivating a deeper sense of fulfillment, joy, and purpose, I’m here for you. With an MBA and 20+ years of experience in marketing and leadership at companies like Google and American Express, I bring a unique blend of strategic insight and human understanding to life coaching. I’m a certified Purpose Coach, Mindfulness Facilitator, Emotional Intelligence teacher, Compassionate Leadership Mentor, and Resilience Trainer, with extensive experience helping individuals and teams reconnect with their purpose, strengthen emotional intelligence, and cultivate sustainable well-being. As a compassionate and practical guide, I’ll help you uncover what you truly long for and support your transformation with clarity, empathy, and actionable tools. I’m also the author of two books, "The Path to Flourishing" and "The Purpose Reset"—praised by renowned personal development leaders for their wisdom and relevance, and recognized by my clients as truly practical tools along their journeys. I wholeheartedly believe that we all deserve to thrive, at work and in life. Let’s work together to create a meaningful path forward. One grounded in purpose, balance, joy, and fulfillment.

Hi, I'm Lauren. I believe that taking the road less traveled leads to a more fulfilling life and career. That's why I chose to pursue a career as a woman in tech, and why I left my software engineering job at Google to pursue an MBA at Stanford. Through these transitions, I've become an expert in identifying personal values, building meaningful support networks, and effective storytelling. Whether you're feeling stuck, contemplating multiple paths, or striving for the next level, I'd love to help!

I combine the strategic mind of a former MIT Dean with the compassionate tools of a trauma-informed coach. For 20+ years, I’ve supported high-achievers through "crossroads moments"—career pivots, identity shifts, and values-based decision-making. My coaching offers structured clarity and healing-centered care, so you can move forward feeling clear, grounded, and fully yourself. What I help with: • Transitions & Pivots: Navigate the messy middle of life changes, career shifts, or leaving academia. • Resilience & Energy: Build routines that support clarity, confidence, and emotional regulation. • Values-Aligned Planning: Turn abstract goals (like balance, purpose, or rest) into concrete weekly practices. • Decision-Making: Learn to quiet the noise, listen to your inner knowing, and take action with integrity. My Approach: • Evidence-based coaching tools (MI, habit design, values mapping) • Trauma-aware and judgment-free space for real conversations • Support that is as strategic as it is soulful Clients tell me they leave our sessions feeling “lighter, clearer, and more capable.” Together, we build a framework for sustainable success—on your terms.

Great to e-meet you! I believe we all deserve to LOVE how we spend each of our days. My job is to help you reflect on what you truly want in your life, challenge your current approach, and guide you through exploring alternatives. We’ll also dive into behavior changes needed to help you uncover a clear path forward. As a certified Hudson Coach, I'm incredibly passionate about helping others get unstuck in life. Below are some topics I'd love to dive into with you: Major life moments Getting unstuck / unblocked Career shifts Pursuing a passion project Getting in touch with your passions Avoiding burnout and establishing mindfulness routines Behavior changes Shifting your energy Setting boundaries

Hello and welcome to my profile! With a strong foundation in Computer Science from Georgia Tech and extensive experience as a Product Manager at Microsoft, I bring a unique perspective to life coaching. My journey through tech giants like Microsoft and Verizon has equipped me with the skills to navigate complex challenges and drive personal growth. As a former Teaching Assistant, I have a passion for mentoring and guiding individuals to achieve their fullest potential. Whether you're looking to enhance your career, improve work-life balance, or set and achieve personal goals, I'm here to help you craft a path to success. Let's connect and start your journey towards a more fulfilling life!

As a life coach, I help professionals and leaders navigate burnout, career crossroads, and life transitions with clarity and confidence. My approach blends strategic insight with emotional depth - supporting clients not only in setting goals but in uncovering the deeper patterns, beliefs, and values that shape their choices. With a background as both an entrepreneur in the mental health space and a mentor for young professionals, I understand the pressures of performance-driven environments and the cost of ignoring our well-being. My coaching is grounded in evidence-based practices and enriched by training in Aletheia Coaching and Somatic Experiencing. Together, we’ll identify what truly matters to you, build resilience, and create sustainable paths toward fulfillment.

• In Certification program for Jungian Life Coaching, focusing on uncovering the “shadow” to empower transformative change. • Personal journey of overcoming burnout and imposter syndrome while leading teams at Tesla and Williams Sonoma. • Helped clients clarify their personal values and align their actions with their long-term goals. • Experienced in guiding women through career and life transitions, helping them regain focus, resilience, and purpose.