Life Coaching, Events, and Resources

I am a Harvard-educated Wharton MBA graduate with more than seven years of industry experience and over three decades of life experience. My roots are in a vibrant, predominantly Haitian community in NYC. Being the first in my family to graduate from college and earn a master's degree, I navigated many of life’s ups and downs with the invaluable support of mentors, friends, and even kind strangers. I am deeply grateful for their guidance. Having worked at prestigious firms like Salesforce, Uber, and Accenture, I have cultivated a rich blend of professional knowledge and personal insight. I am thrilled to leverage this background to help you identify what truly matters to you and to live a life aligned with those values. I am excited to be part of your journey and look forward to helping you navigate your path to success.

Work with a warm and authentic Certified Professional Coach who is dedicated to helping you discover and pursue your unique, fulfilling path. With personalized support, you'll dive deep into understanding your core values, desires, interests, and strengths, transforming them into clear, actionable goals. As you take these steps, you’ll build momentum, and with it, the confidence to keep moving forward. By breaking down your larger aspirations into specific, manageable actions, you’ll take ownership of your progress. Each session offers a space for deep reflection on what you truly want in life, guiding you to understand how to achieve it and uncovering what might be holding you back. With a foundation in non-judgmental, objective listening, you’ll create a forward-focused action plan that aligns with your goals. I bring to you a background in psychology and organizational behavior, coupled with decades of experience in corporate America, where I’ve inspired and guided individuals to achieve their aspirations. My professional journey includes leading teams at Google through complex challenges and facilitating leadership training with a focus on positive change. As a lifelong learner, I’m committed to your growth and success. I believe that coaching success happens when you identify your goals, gain momentum, and realize that you have the tools to navigate life’s inevitable challenges, continuing your journey toward fulfillment.

Welcome to my profile! With a diverse background in strategic leadership and sustainability at top companies like Amazon and Google, I bring a wealth of experience to my life coaching practice. My career has been marked by leading impactful projects, such as spearheading social responsibility initiatives and driving cultural and DEI advancements across regions. As an MBA Lecturer, I have also guided aspiring leaders in digital business, equipping them with the skills to thrive in dynamic environments. Whether you're looking to enhance your personal growth or navigate complex career transitions, I'm here to provide tailored support and actionable insights. Let's connect and chart a path to your success!

My experience includes consulting on high-visibility work with Google, Nestlé, Loblaw, Spin Master, Gildan Activewear, XPRIZE Foundation, and more. I've co-authored a white paper with Google on plastics circularity, published a technical paper in the Oxford Academic Journal on the economic evaluation of CO₂ derived materials, and was interviewed as a thought leader for one of Canada’s grocery industry magazines. Educated as an engineer and trained in coaching & facilitation, I've spent 10 years working in strategy consulting and corporate sustainability, spending >100 hours in executive leadership and Board rooms, facilitating discussions and decisions on corporate strategies for multinational companies. A few client testimonials from C-suite and executive leaders can be found on my LinkedIn.

When life feels overwhelming, unbalanced, or directionless, I help you make sense of it all and reconnect to what matters most. We’ll uncover the patterns that keep you stuck, transform the way you talk to yourself, and design small but powerful steps toward a more fulfilling life. I support clients in navigating burnout, improving relationships, and strengthening self-trust. Together, we’ll tackle both the practical (time, priorities, boundaries) and the emotional (confidence, inner critic, self-worth), so you can build a life that feels aligned and sustainable.

Welcome to my profile! I'm Mridula, a certified life coach with a passion for guiding individuals through self-discovery and personal growth. As the founder of COACH ME LIFE, I specialize in helping clients craft a vision for their ideal life, providing unwavering support and accountability throughout their journey. My diverse background, including roles in education and international business, has equipped me with a deep understanding of emotional complexities and effective communication strategies. Whether you're seeking clarity, direction, or motivation, I'm here to offer a safe environment for exploration and growth. Let's work together to unlock your full potential and achieve your goals—reach out to start your transformative journey today!

I am a Certified Gallup CliftonStrengths Coach and seasoned leader with nearly a decade of experience in coaching alongside a career in higher education leadership. I empower individuals and teams to unlock their potential, enhance leadership capabilities, and achieve impactful growth through strengths-based approaches and tailored development programs.

I have over 10 years of experience spanning startups, strategy consulting, and talent development. I began my career in business development at high-growth startups in New York before joining Bain & Company as a consultant, leading work across private equity, healthcare, and tech. Along the way, I discovered that coaching clients and mentoring junior colleagues was the most energizing part of my work — which led me to transition into Talent Development at Bain. Most recently, I led Bain New York's Associate Consultant Program, overseeing the development and advising of early-career consultants through their first years at the firm. I was also deeply involved in recruiting as an anchor interviewer and internship program lead, giving me a keen understanding of what it takes to break into and thrive in competitive environments. I hold a BA in Psychology from Northwestern University and an MBA from Northwestern's Kellogg School of Management. I am passionate about helping early-career professionals get clear on what truly fulfills them — not just in their careers, but across all dimensions of their lives. Whether you're navigating your current role, exploring a transition, or simply asking bigger questions about what makes you happy, I use structured reflection, mindfulness, and analytical frameworks to help you find greater joy, connection, and fulfillment in your life.

As a former Sr. Director of Career Growth & Talent Management at Pfizer, I helped transform talent ecosystems and supported the growth of thousands of colleagues — which means I understand, deeply, what career change, burnout, and identity shifts can look like in real life. My coaching is grounded, practical, and human. We’ll get clear on what matters most to you now, shift the mindset patterns that keep you stuck, and build the kind of momentum that feels steady and sustainable. I integrate values alignment, energy awareness, and simple strategies you can actually use between sessions — so you leave feeling clearer, more confident, and more anchored in your next steps. Whether you’re reinventing your career path or strengthening how you lead, I’m here to support your next chapter. (ICF-ACC, iPEC CPC, ELI-MP™)

I help my clients develop an unshakeable growth mindset and find more balance and fulfillment in their personal and professional lives. My approach centers on developing awareness of the mind's inner workings and building practical skills to increase motivation and experience more positive emotions. My approach is informed by neuroscience, modern psychology (depth, evolutionary, sports and performance), contemplative traditions (Buddhism, Stoicism, Christianity), and personal experience operating in high-stakes environments in the Army and Silicon Valley. I have over a decade of meditation experience and have spent 4+ months living and training in Zen temples.