Package Description:

First Sip is a one-on-one coaching experience for women who have spent a long time holding everything together and need space to hear themselves again. This three-session experience is designed as a thoughtful beginning — a place to pause, reflect, and reconnect with what matters now. Many women arrive here during periods of transition: leadership demands, caregiving, burnout, personal change, or simply the feeling that life no longer fits the way it once did. Our conversations are reflective, grounded, and paced to meet you where you are. Rather than pushing for quick answers, we create space for clarity, self-awareness, and meaningful progress. How we’ll work together: • Three one-on-one coaching sessions over three weeks • Sessions are conversational, reflective, and tailored to your current season • Optional reflection prompts or simple practices may be shared between sessions if helpful First Sip is well-suited for women looking for a real starting point — without pressure, performance, or the expectation of having everything figured out.