Package Description:

This **6-session, one-on-one coaching journey** is designed for women who are capable, thoughtful, and often carrying a great deal — yet feel depleted, uncertain, or out of rhythm with themselves. Over six weekly sessions, we work together to help you **rebuild clarity, steadiness, and self-trust**, especially during periods of burnout, caregiving, leadership pressure, or personal and professional transition. Rather than focusing on fixing or pushing for rapid change, this work centers on **self-leadership** — learning to recognize patterns, respond more intentionally, and make decisions that are aligned with your energy, values, and real-life capacity. What we focus on over 6 weeks: * Understanding the patterns shaping how you currently lead yourself (over-responsibility, over-control, hesitation, exhaustion, or self-doubt) * Rebuilding steadiness so decisions feel less heavy and more grounded * Clarifying priorities and boundaries so your energy is used with intention * Strengthening your ability to pause, reflect, and choose — rather than react * Developing a sustainable rhythm you can carry forward beyond our sessions How we’ll work together: * Six 60-minute one-on-one coaching sessions, held weekly * Sessions are conversational, reflective, and tailored to your lived experience * Each session ends with a clear focus for the week ahead — not a to-do list, but a grounded direction that fits your life * Between sessions, you may be invited to notice patterns or reflect gently — nothing prescriptive or overwhelming Depending on what supports you best, I may share: * Simple reflection prompts * Grounding or clarity practices * Journaling or awareness exercises These are always optional and designed to deepen insight — not add pressure. What clients often experience: By the end of this journey, clients commonly report: * Greater emotional steadiness and confidence in decision-making * Clearer boundaries and reduced internal friction * A stronger sense of self-trust and inner authority * A sustainable way of leading themselves through change and complexity This package is well-suited for women who value depth, reflection, and meaningful change — and who want support that fits into their lives without adding another layer of performance or pressure.