I coach individuals who want to consistently perform at their highest level—whether they’re stepping into new leadership roles, managing bigger responsibilities, or navigating periods of change and growth. With over a decade of experience coaching professionals in fast-paced, high-stakes environments, I help clients identify what’s driving (or blocking) their performance and develop sustainable habits that lead to real results. My approach combines strategic insight, accountability, and mindset work to help you stay focused, energized, and effective—without burning out.

Welcome to my profile! With over two decades of experience in leadership and performance coaching, I bring a wealth of knowledge from my roles at top-tier organizations like McKinsey & Company and Cisco. As a Leadership Coach at McKinsey and a member of the Forbes Coaches Council, I specialize in helping executives and teams unlock their full potential through tailored coaching strategies. My approach combines insights from systems thinking, neuroscience, and high-performance training, honed through my education at prestigious institutions such as Harvard Kennedy School and Oxford. Whether you're looking to enhance executive presence, improve strategic thinking, or navigate complex transitions, I'm here to guide you every step of the way. Let's connect and elevate your performance to new heights!

I believe that understanding yourself is key to effectively managing your career. I've been a top performer at leading companies like Facebook, Uber Eats, and Discord, consistently ranking in the top 5% of performance ratings. My experience and proven track record equip me to coach others in navigating their careers and achieving their own professional success.

After realizing that addictive technology was controlling my life, I co-founded a digital wellness movement called Ignite, which exists to help people have a healthy relationship with technology and find more fulfillment in work and life. Technology rules our world, and learning how to reduce addictive behavior and manage distractions can drastically transform your day. I'll help you audit your tech habits and develop a plan to improve your daily focus, performance, and fulfillment.

I've consulted and coached some of our nation's best and most successful leaders, including professional sports teams, fortune 100 companies, the military, top generals, and many of the worlds most elite executives. My areas of expertise include leadership, wellness and human performance, and crucial decision management and facilitation. We utilize a science-backed approach to leadership and human development, which empowers you to make decisions for your professional life, your personal life and every part of life in between. This is accomplished through tangible and actionable tools, which address mental, physical and social aspects of leadership/human development. The goal is to get you into a natural state of flow in each of these areas so you can ultimately lead from your flow state and handle any challenge that may come to you as a leader. As a result, we empower executives to lead from a place of authenticity, make data and values-based decisions, and help you find more confidence, connection, fulfillment, strength and happiness in your life, career and relationships, inside and outside of work. We also teach you how to inspire those around you to accomplish the same. My goal is to coach you in the aspects of your life that really matter to you.

Great to e-meet you! I believe we all deserve to LOVE how we spend each of our days, including our work days. My job is to help you reflect on what you truly want, challenge your current approach, and guide you through exploring alternatives to continue to grow and perform. We’ll also dive into behavior changes needed to help you uncover a clear path forward. Having spent 12 years in sales leadership at Google, I’m passionate around coaching and developing others, especially in gaining confidence around their performance. Below are some topics we can discuss together: More effective 1:1s with your team Working toward promotion Career shifts Mapping out where your passions meet your talents Stress management Avoiding burnout and establishing mindfulness routines Major career pivots Behavior changes Shifting your energy Getting unstuck in your career Setting boundaries Managing up