Full-time Working Mom of 2 Who Loves Getting Sleep
As a working parent who has navigated high-stakes careers in tech and marketing while raising two daughters from infancy through childhood, I know firsthand that "balance" isn't a destination. It's a daily negotiation. I've spent the last decade figuring out how to show up fully at work and at home, through the newborn fog, the toddler chaos, and everything in between. Sleep is my foundation and my passion: wake windows, sleep cycles, and age-appropriate schedules aren't just talking points for me, they're tools I've lived by and refined through real experience with real kids. But beyond sleep, I'm here for the harder conversations about how to hold boundaries with warmth, how to build routines that actually stick, and how to parent with kindness on the days when you have absolutely nothing left. My coaching isn't drawn from a textbook. It comes from the trenches of back-to-back meetings, school pickups, bedtime negotiations, and the constant, beautiful challenge of raising small humans while building a career you love.
Works at hims&hers
