Are you ready to embark on a journey towards weight loss without relying on GLP-1s? Join me, Rachel, a Board Certified Nutrition Health Coach and Behavioral Science Researcher, for an enlightening session focused on building sustainable habits and implementing lifestyle changes to support long-term weight loss and maintenance.
In this event, we'll explore how to create a wellness routine that fits your unique needs. Whether you're looking to lose weight, improve your health, or simply find balance, I'm here to guide you every step of the way.
Spaces are limited, so RSVP now to secure your spot and take the first step towards a healthier, more mindful you!