Hi everyone!
I'm Tommy - an ex-McKinsey consultant and actuary.
I speak very openly about my journeys with mental health conditions and alcohol use disorder. I do this both to support my own recovery, and to hopefully contribute in reducing stigma. Managing my mental health conditions - including keeping my AUD in long-term remission - is always top of mind, but especially so in high-stress environments such as interviews.
Feel free to ask me anything about my journey - I'll begin by sharing my journey and the strategies I used to manage my anxiety and other conditions in a variety of fast-paced and high pressure environments.
Hope you are able to join!
