Renuka R.

Renuka Rajan

5.0

(15)

NHB-PWC and Headspace certified Health and Wellness Coach

National Health and Wellness Board Logo

Studied at National Health and Wellness Board

Self Employed Logo

Works at Self Employed

Successful clients at

Not currently taking new clients

Renuka’s Communication & Public Speaking Qualifications

Coaches professionally

Experience level: Manager

60+ people coached for Communication & Public Speaking

Renuka has helped clients get into these companies:

Welcome to my profile! As a National Board-Certified Health and Wellness Coach, I specialize in empowering individuals to communicate with confidence and build meaningful relationships. With a background in behavioral health coaching from the Headspace Training Institute, I utilize evidence-based techniques to help clients set clear boundaries and understand their personal needs. My client-centered approach has successfully guided 62 individuals in creating personalized wellness plans and achieving lasting transformations. Whether you're looking to enhance your communication skills or align your life with your true values, I'm here to support your journey. Reach out to start building a healthier, more balanced life today!

Renuka can help with:

Active Listening

AI Automation

AI Fundamentals

Conflict Resolution

Cross-Cultural Communication

Effective Communication

Negotiation Skills

Nonverbal Communication

Persuasion and Influence

Presentation Skills

Renuka also coaches for Social Work & Counseling and Life Coaching. View all.

About Renuka

Hi, I’m Renuka, a National Board Certified Health and Wellness Coach with over two years of experience helping people embrace healthy lifestyle changes. I am also a mom of 3 and a wife to a very loving husband. When I am not coaching, I love to bake, cook, read, dance silly with my kids and travel. My journey to coaching has been pretty intuitive and based on my own struggles and the need to re-invent myself. True change begins from within and we have to believe in our ability to do that.

Why do I coach?

I coach because I believe in the transformative power of connection and growth. We all have moments when we feel stuck, overwhelmed, or unsure of the next step. I coach because I’ve seen how a supportive guide can help illuminate the path forward, uncover hidden strengths, and empower meaningful change. Coaching allows me to help individuals rediscover themselves, navigate challenges, and build relationships—whether with themselves or others—that are rooted in understanding, respect, and love. It’s deeply fulfilling to witness someone overcome obstacles and thrive in ways they never thought possible. I believe that everyone deserves a life filled with purpose, joy, and meaningful connections. Helping others achieve that is not just my profession—it’s my calling.

Work Experience

Self Employed Logo

Health and Wellness Coach

Self Employed

August 2023 - Present

Leveraging skills from my training and certification with Headspace and my NBHWC certification, I have been helping clients on a part-time basis to achieve their health and wellness goals. By applying evidence-based techniques such as motivational interviewing and behavior change strategies, I guide clients in creating personalized wellness plans, overcoming challenges, and building sustainable habits. My collaborative, client-centered approach focuses on inspiring meaningful, lasting transformations that enhance overall well-being. Stealth Mode – Holistic Wellness Startup Working on launching a startup in the holistic and wellness space, developing coaching opportunities and customized packages for clients. Focused on creating impactful programs that support personal growth and well-being. Coaching, Lifestyle Coaching and +6 skills

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Student

Headspace

August 2023 - June 2024

Studying to get my CMHC certification from Headspace Training Institute which also paves the path for NHB-PWC certification.

Home Logo

Home Administrator

Home

June 2014 - June 2023

Self Employed Logo

Self Employed

Self Employed

January 2004 - December 2014

Worked at a jewelry business, collaborating with my business partner to create unique designs, oversee production, and deliver exceptional customer experiences. Specialized in technical recruiting for the Canadian market, successfully matching talent with organizations while building strong client and candidate relationships.

HDFC Bank Logo

Software Engineer

HDFC Bank

September 2003 - December 2004

Mainframe programmer for HDFC Standard Life's corporate applications.

Education

Headspace Training Institute  Logo

Headspace Training Institute

Certificate in Behavioral Health Coaching, National Board Certified Health & Wellness Coach , Mental Health and Behavioural Coaching

2023 - 2024

The Headspace-Behavioral Health Coaching Program (https://organizations.headspace.com/headspace-training-institute) provides a comprehensive curriculum with immersive training activities designed to prepare students to earn a Certificate in Behavioral Health Coaching (CBHC). This course will provide learning and application of evidence-based best practices in health and wellness coaching and behavioral health coaching. The Headspace-Behavioral Health Coach Training Program is an Approved Health and Wellness Coach Training & Education Program by the National Board for Health and Wellness Coaching (NBHWC). Graduates are eligible to apply for the HWC Certifying Examination to become National Board Certified Health & Wellness Coach (NBC-HWC). Behavioral Health, NBHWC and +3 skills

National Health and Wellness Board Logo

National Health and Wellness Board

NHB-HWC, Health and Wellness Coaching

2023 - 2024

National Board Certified Health and Wellness Coaches (NBC-HWCs) are credentialed members of the healthcare industry who serve as behavior change agents and are trained to the highest standard in the profession. As partners with clients in the behavior change process, NBC-HWCs empower, support, and guide individuals looking to enhance their well-being through self-directed lasting changes that align with their values.

University of Mumbai Logo

University of Mumbai

Bachelor of Science - BS, Physics

15 Reviews

Overall Rating

5.0


Renuka has helped clients get into these companies:

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Renuka R.

Renuka R.

5.0

 
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