Renuka Rajan
5.0
(15)
Studied at National Health and Wellness Board
Works at Self Employed
Successful clients at
Not currently taking new clients
About Renuka
Hi, I’m Renuka, a National Board Certified Health and Wellness Coach with over two years of experience helping people embrace healthy lifestyle changes. I am also a mom of 3 and a wife to a very loving husband. When I am not coaching, I love to bake, cook, read, dance silly with my kids and travel. My journey to coaching has been pretty intuitive and based on my own struggles and the need to re-invent myself. True change begins from within and we have to believe in our ability to do that.
Why do I coach?
I coach because I believe in the transformative power of connection and growth. We all have moments when we feel stuck, overwhelmed, or unsure of the next step. I coach because I’ve seen how a supportive guide can help illuminate the path forward, uncover hidden strengths, and empower meaningful change. Coaching allows me to help individuals rediscover themselves, navigate challenges, and build relationships—whether with themselves or others—that are rooted in understanding, respect, and love. It’s deeply fulfilling to witness someone overcome obstacles and thrive in ways they never thought possible. I believe that everyone deserves a life filled with purpose, joy, and meaningful connections. Helping others achieve that is not just my profession—it’s my calling.
Work Experience
Health and Wellness Coach
Self Employed
August 2023 - Present
Leveraging skills from my training and certification with Headspace and my NBHWC certification, I have been helping clients on a part-time basis to achieve their health and wellness goals. By applying evidence-based techniques such as motivational interviewing and behavior change strategies, I guide clients in creating personalized wellness plans, overcoming challenges, and building sustainable habits. My collaborative, client-centered approach focuses on inspiring meaningful, lasting transformations that enhance overall well-being. Stealth Mode – Holistic Wellness Startup Working on launching a startup in the holistic and wellness space, developing coaching opportunities and customized packages for clients. Focused on creating impactful programs that support personal growth and well-being. Coaching, Lifestyle Coaching and +6 skills
Student
Headspace
August 2023 - June 2024
Studying to get my CMHC certification from Headspace Training Institute which also paves the path for NHB-PWC certification.
Home Administrator
Home
June 2014 - June 2023
Self Employed
Self Employed
January 2004 - December 2014
Worked at a jewelry business, collaborating with my business partner to create unique designs, oversee production, and deliver exceptional customer experiences. Specialized in technical recruiting for the Canadian market, successfully matching talent with organizations while building strong client and candidate relationships.
Software Engineer
HDFC Bank
September 2003 - December 2004
Mainframe programmer for HDFC Standard Life's corporate applications.
Education
Headspace Training Institute
Certificate in Behavioral Health Coaching, National Board Certified Health & Wellness Coach , Mental Health and Behavioural Coaching
2023 - 2024
The Headspace-Behavioral Health Coaching Program (https://organizations.headspace.com/headspace-training-institute) provides a comprehensive curriculum with immersive training activities designed to prepare students to earn a Certificate in Behavioral Health Coaching (CBHC). This course will provide learning and application of evidence-based best practices in health and wellness coaching and behavioral health coaching. The Headspace-Behavioral Health Coach Training Program is an Approved Health and Wellness Coach Training & Education Program by the National Board for Health and Wellness Coaching (NBHWC). Graduates are eligible to apply for the HWC Certifying Examination to become National Board Certified Health & Wellness Coach (NBC-HWC). Behavioral Health, NBHWC and +3 skills
National Health and Wellness Board
NHB-HWC, Health and Wellness Coaching
2023 - 2024
National Board Certified Health and Wellness Coaches (NBC-HWCs) are credentialed members of the healthcare industry who serve as behavior change agents and are trained to the highest standard in the profession. As partners with clients in the behavior change process, NBC-HWCs empower, support, and guide individuals looking to enhance their well-being through self-directed lasting changes that align with their values.
University of Mumbai
Bachelor of Science - BS, Physics
15 Reviews
Overall Rating
5.0
Renuka has helped clients get into these companies: