Leland+ Content Library

Intuitive Eating for a Healthy and Happy Thanksgiving

Thanksgiving and the holidays are often a joyous time of year filled with food and family. However, when all mixed together, they tend to bring out a lot of all-or-nothing attitudes towards eating. There is another option, the middle ground, that incorporates balance, enjoyment, and peace of mind. While some people, including those with diet-related medical conditions such as diabetes, might require more thoughtful planning for the day, everyone can make simple, healthy last-minute choices that enhance the day and align with their health goals.

Stop Sounding Generic: How to Write a Standout Law School Personal Statement

​Crafting a personal statement that truly stands out is one of the most important—and challenging—parts of the law school application process. In this session, expert Leland coach and Harvard Law alum Dylan M. will provide an overview of how to draft a strong, compelling statement and share common challenges applicants face. ​You’ll learn how to convey your unique story, highlight meaningful experiences, and avoid pitfalls that can make essays feel generic or forgettable. By the end, you’ll have practical guidance and actionable strategies to make your law school personal statement memorable and impactful.

How to Create A Competitive College Application

​College admissions are more competitive than ever, and standing out requires more than just good grades and test scores. In this session, Kirsten S. (Admissions Committee @ Princeton), William F. (Director of Graduate Admissions @ UPenn), and Skyler A. (Assistant Director of Admissions @ Northwestern) will break down how to craft a cohesive, authentic application that highlights your unique strengths and story. ​You’ll learn how to approach your essays, choose the right recommenders, showcase your extracurriculars, and tie everything together into a compelling narrative that resonates with admissions officers. Whether you’re just getting started or finalizing your materials, this event will give you practical strategies and insider insights to put forward your strongest possible college application.

The Truth About Deferred MBA Essays: What Works, What Doesn’t, and Why

In this session, Leland Coach Kristen H., a HBS and GSB deferred admit and expert in early-career MBA strategy, will pull back the curtain on what separates successful essays from forgettable ones. You’ll walk away with a clear understanding of how to approach each essay prompt strategically — and how to make your essays stand out in a competitive Deferred MBA cycle.

Inside Deferred Admissions: AMA with a Founder of the HBS 2+2 Program

Few people understand Deferred MBA admissions better than Kerry P., who helped launch the Harvard Business School 2+2 Program and has since guided countless candidates into top deferred programs. In this exclusive AMA, Kerry will pull back the curtain on how Deferred MBA programs really evaluate applicants — from what schools look for in undergraduates to how they assess potential and fit.

Writing Standout DMBA Essays

Your Deferred MBA essays are your chance to show top programs who you are — but with limited experience, it can be hard to know what stories to tell and how to make them stand out. In this session, Leland Coaches Ben L., Melanie E., and Olivia P. — who have helped dozens of early-career applicants get into programs like HBS, GSB, and Wharton — will break down what makes a winning essay. They’ll share proven strategies for identifying your strongest themes, crafting a clear and authentic narrative, and avoiding the common pitfalls that hold candidates back. You’ll leave with a sharper sense of how to approach each prompt, connect your story to your goals, and position yourself as a must-admit candidate in this year’s Deferred MBA cycle.

Successful Admits Panel

Curious what it really takes to get into a top deferred MBA program? In this panel, you’ll hear directly from successful admits who used Leland to gain acceptance to programs like Stanford GSB, Harvard Business School, Wharton, Booth, and more. They’ll share their candid experiences—what worked, what didn’t, and how they leveraged coaching, strategy, and storytelling to stand out in an ultra-competitive applicant pool. Whether you’re just starting to explore deferred programs or gearing up to apply this cycle, this session will give you actionable insights, real-world advice, and inspiration from students who’ve been exactly where you are now.

How to Land an Interview at an MBB Firm

​McKinsey, Bain, and BCG are among the most competitive employers in the world—so how do you actually land an interview? In this panel, three top Leland consulting coaches will share the insider strategies, application tactics, and networking approaches that helped them break into MBB and that they now use to coach candidates into these firms. ​Hear from James H., a Columbia MBA, former McKinsey consultant, and ex-McKinsey interviewer; Annika F., a Bain consultant, HEC Paris MBA, and ICF-certified coach; and Sushmitha R., an MIT Sloan alum and former BCG summer consultant. Together, they’ll break down how to craft standout resumes, position nontraditional backgrounds, build meaningful networking connections, and align your story with what MBB teams are truly looking for. Whether you're an undergrad, MBA student, or career-switcher, this session will give you a clear roadmap to landing the interview that changes everything.

Get Ahead of the Curve: How to Prep Early for Med School Applications

The medical school admissions process is one of the most competitive and complex—but with early preparation, you can set yourself apart long before you hit “submit.” In this workshop, Krysta F.—a pre-med advisor and equity-focused higher education professional who has completed thousands of advising sessions with aspiring physicians—will share how to build a strong foundation for your med school journey. With years of experience guiding science students and young alumni through every stage of the process, Krysta will walk you through how to identify your story, develop key competencies, and plan strategically for experiences that strengthen your application. Whether you’re a freshman just starting to explore pre-med or a junior getting ready for the cycle, this session will help you stay organized, confident, and ahead of the curve.

Building the Foundations

Understanding The Process Before You Launch Your Journey

From ROI to Fit: Making the Right MBA/Grad School Decision

MBA program and/or other Grad school on your mind? Before investing $100K+ and years of your life, make sure it’s the right move. Join us for a free 1-hour workshop where three experienced admissions + career coaches break down: - Why grad school (and why now)? - MBA vs. specialized master’s—which fits your goals (business oriented grad programs, MS in Business Analytics, MS in Finance, MS in Marketing, etc.)? - Full-time vs. part-time vs. hybrid—what’s best for your career path? - How debt, recruiting, and location factor into the decision. 35–40 minutes of actionable insights + plenty of time for your questions. Walk away with clarity and confidence about your next step. If you're wondering about IF business related grad school is right for you - and/or which program to attend, this is the session for you! Session will feature advice and experience from 3 of Leland's Top Coaches: Kira D. - https://www.joinleland.com/coach/kira-d Christine B. - https://www.joinleland.com/coach/christine-b Adam B. - https://www.joinleland.com/coach/a-b

Leveraging AI for MBA Applications (while also not cheating)

How can you make the most of GenAI tools to leave no stone unturned in your MBA process? What are the right and wrong ways to be leveraging AI as you build out your applications? I'll help you lower your anxiety around this topic, and help you use AI to complement your thinking on other critical questions like: - "How do I know what programs are the best fit for me?" - "How do I even go about researching my target programs?" - "How can I use it to level up my writing? What pitfalls do I need to avoid?” - "How can I map out my timeline for applying to MBAs?" - "How can I use AI to complement my live interview prep? - "How can I be sure my AI-based research is accurate?" The idea behind this session is twofold: 1) lending you tactical tips to raise the quality of your MBA applications in a world of limited time. (2) helping you think in ways that go beyond the specific questions we cover, so that you can generate plenty questions of your own. As someone who advises people on everyday-life-AI and has also worked with a handful of startup CEOs and investors on layered, complex research requiring heavy AI use, I'll help you make the most of our latest tech without compromising the integrity of your applications. I hope you leave feeling this whole MBA project is something doable, with a few AI-powered arrows in your quiver that can simplify your life as you get there. If you’re interested in 1:1 coaching, you can always drop me a line through my Leland profile. See you soon.

Best Career Paths To Pay Off Student Loans Fast

Student debt doesn’t have to define your financial future. In this workshop, Ben L. —a Stanford GSB alum, McKinsey consultant, and startup advisor—will share how to strategically choose and navigate career paths that maximize income, equity potential, and long-term financial freedom. Drawing on his experience across consulting, private equity, venture capital, startups, and public policy, Ben will break down which industries, roles, and career strategies offer the fastest routes to paying off loans while still aligning with your values and lifestyle goals. Whether you’re graduating soon, pursuing your MBA, or looking to pivot into a higher-paying path, this session will help you think critically about how to leverage your skills for both impact and financial independence. Space is limited, so RSVP to secure your spot. We’re excited to be on the career journey with you! And don’t forget to sign up for a free Leland account to stay in the loop for more free events, discounts, and career resources.

“Tell Me About Yourself”: The FIT Framework

Master the most common interview question with our FIT Framework. Structure your story, nail the answer, and land the job!

Acing Behavioral Questions with the CAR Framework

Use the CAR framework to craft compelling answers for behavioral questions. Tell a memorable story and showcase your skills to impress!

Graduate to General Manager: 10-Year Path at European Firms in the US

Discover the hidden career accelerator that most US graduates never consider: European multinationals operating in America. The UK, Germany, and France alone - the top three countries for foreign investment in the US - operate 20,000 subsidiaries employing 3 million Americans, with foreign investment having doubled over the past decade. These companies offer a strategic path to senior leadership that bypasses the overcrowded competition at traditional US corporations. Learn from someone who lived this journey - going from engineering graduate to CEO of a French subsidiary in 14 years - and discover how proper planning and coaching can compress this timeline to just 10 years. Learning Objectives: You'll walk away with a clear understanding of why European companies prioritize developing American talent for leadership roles, the four critical success factors that distinguish high achievers, and the strategic importance of headquarters assignments in career acceleration. Whether you're a recent graduate or early-career professional, you'll leave with a concrete 10-year roadmap and the strategic framework to immediately begin positioning yourself for this accelerated leadership track.