Rachel L.

Rachel Langston

5.0

(18)

Founder of Focus On Fewer Coaching| Executive Function & ADHD Coach

Johns Hopkins University Logo

Studied at Johns Hopkins University

Focus On Fewer Logo

Works at Focus On Fewer

Successful clients at

Not currently taking new clients

Rachel’s Life Coaching Qualifications

Coaches professionally

Experience level: Director

Rachel has helped clients get into these companies:

Welcome to my profile! With a rich background in education and technology, I founded Focus On Fewer to help individuals streamline their lives and achieve their personal and professional goals. My experience spans over two decades, including roles as a Technology Officer and Teacher, where I honed my skills in coaching and mentoring. I hold a Master of Science in Educational/Instructional Technology from Johns Hopkins University, which equips me with unique insights into effective communication and planning. Having successfully coached 5 clients, I am passionate about guiding others to focus on what truly matters. Let's work together to create a tailored plan that aligns with your aspirations. Reach out to start your journey towards a more focused and fulfilling life!

Rachel can help with:

AI Automation

AI Fundamentals

Communication Skills

Goal Setting

Mindfulness

Personal Growth

Resilience

Self-Reflection

Stress Management

Time Management

Work-Life Balance

View all of Rachel’s categories

About Rachel

Hello, I’m Rachel! I have loved school and learning and notebooks and pencils and schedules and calendars for my whole life! Now, loving school and all its trappings is not exactly the same thing as being a “straight A” student, but that’s a different conversation for another time. For now, let’s just say that my love of school and all the things surrounding it has led me to a lifetime of learning and it has given me a career (or two or three) centered around teaching, communications and training others. I’m a 1989 Samford University graduate where I got my degree in English & Psychology and a Secondary Teaching Certification. And, when my first job in a high school included installing and implementing computers in the classroom (that was a brand new idea then), I studied Educational Technology at Johns Hopkins University where I received a Master’s Degree in 1993. In 2000, I left my job in education to become a stay-at-home mom. In 2014, I became an Administrative Assistant for the Women’s Minister at our church and, over the next several years, that turned into a variety of roles and responsibilities including: Live Stream Host, Social Media Coordinator, Podcast Producer & Host and Communications Project Coordinator. In all my roles, I have been a teacher, encourager and coach. What a blessing it is to be able to make a living doing the things I love! When the pandemic and its aftermath presented me with some opportunities to work 1:1 with students that were struggling with anxiety, personal organization, time management, ADHD and executive functioning skills, I began a more formal coaching role and found a great need in that area. So, in 2024, I left my job on the church staff to start a full-time coaching business for individuals struggling in those areas. Focus On Fewer is truly the culmination of all my skills, education and work experience and I’m so excited to be able to share it! If you have any questions about Focus On Fewer or wonder if coaching can help, please don’t hesitate to contact me. On the personal side, my husband and I have been married since 1997. We are the parents of two adult children and the caretakers of one cat. When I’m not working, I’m a reluctant exerciser who enjoys traveling, reading, sketching and listening to podcasts. I’m committed to my Christian faith and I’m an active member of Dawson Memorial Baptist Church where I serve in the nursery and host “Everywhere You Are”, a podcast produced by the Dawson Women’s Ministry.

Why do I coach?

I coach because I believe every human needs a support system and I have skills, abilities and experiences that make me a valuable resource! I don't always say what my clients want to hear, but there is no one that works harder to encourage them and help them improve.

Work Experience

Focus On Fewer Logo

Founder, Coach

Focus On Fewer

January 2024 - Present

Coaching, Coaching & Mentoring and +7 skills

Dawson Memorial Baptist Church Logo

Communications Coordinator

Dawson Memorial Baptist Church

January 2023 - July 2024

Dawson Memorial Baptist Church Logo

Social Media Coordinator

Dawson Memorial Baptist Church

August 2019 - July 2024

Social Media, Written Communication and +16 skills

Career Break Logo

Full-Time

Career Break

December 2000 - August 2014

Mountain Brook City Schools Logo

Technology Officer

Mountain Brook City Schools

August 1992 - November 2000

Technology Coaching and Technology Leadership

Mountain Brook City Schools Logo

Teacher

Mountain Brook City Schools

August 1989 - November 2000

Coaching & Mentoring, Written Communication and +9 skills

Education

Johns Hopkins University Logo

Johns Hopkins University

Master of Science - MS, Educational/Instructional Technology

1990 - 1992

Interpersonal Skills, Calendar Planning and +3 skills

Samford University Logo

Samford University

Bachelor of Arts - BA, English/Psychology/Education

1985 - 1989

Interpersonal Skills, Calendar Planning and +3 skills

18 Reviews

Overall Rating

5.0


Rachel has helped Leland clients get into Samford University


Rachel has helped clients get into these companies:

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Rachel L.

Rachel L.

5.0

 
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