Build Your Brain Blueprint: Executive Functioning Skills

Build Your Brain Blueprint: Executive Functioning Skills

Offered by Elyse R.

4.9

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Empower Your Life: Stop Fitting In. Start Belonging

Northeastern University Logo

Studied at Northeastern University

Empowerment Coaching by Elyse Logo

Works at Empowerment Coaching by Elyse

Package Description:

What's Included: 6 x 60-minute private 1:1 coaching sessions Personalized EF skills assessment at intake Custom strategy toolkit built around your brain (not a template) Morning Routine Tracker, Daily Check-In, and System Tracking Sheet Between-session check-in prompts and Quick Wins log Personal EF reference guide to keep after the program Key Takeaways: A clear understanding of your unique EF profile — where you're strong and where you need support Practical strategies for task initiation, time management, and follow-through A daily and weekly structure that actually fits how your brain works Tools you'll use long after the program ends The ability to troubleshoot your own systems when life changes


What you'll get from this package

Gain a personalized understanding of your executive functioning strengths and areas for improvement.

Acquire tools and resources that remain useful beyond the coaching program.

Enhance communication skills, personal growth, resilience, self-reflection, and stress management through targeted coaching sessions.

Establish a daily and weekly routine tailored to your unique cognitive style.


Additional details

Coaching delivered via live sessions.

Refund Policy

Services included:

Communication Skills

Personal Growth

Resilience

Stress Management

Self-Reflection


Elyse R.

Offered by Elyse R.

Joined September 2025

4.9

Empower Your Life: Stop Fitting In. Start Belonging

My life coaching philosophy is simple: your perceived weaknesses are often your hidden superpowers waiting to be unleashed. This truth became crystal clear during my own journey of late neurodivergent discovery, where I realized that years of feeling "too much," "too intense," or "too different" had actually been preparing me for work that requires deep empathy, pattern recognition, and the ability to see what others miss. I help clients reframe their stories and recognize that the very things they've been told to hide or fix might be their greatest assets. Whether you're navigating neurodivergence, recovering from trauma, or simply ready to stop living someone else's version of your life, I guide you in discovering that your authentic self isn't a consolation prize—it's the main event. My approach honors the complexity of human experience while providing practical tools for building a life that truly fits who you are.

Coaches professionally

Experience level: Director

$1,282

6h of coaching

 
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