About Lisa

I began my career as a lawyer and later moved into senior leadership and HR roles at Amazon. I know high-pressure environments intimately — billable hours, constant responsiveness, complex stakeholder demands. I also know how easy it is to live almost entirely in your head. I was very good at rationalising decisions, pushing through stress, and performing at a high level — even when my body was signalling burnout. Eventually, stress showed up physically: fatigue, TMJ, and a level of depletion that logic alone couldn’t solve. Wellness practices — coaching, meditation, yoga, energy work — weren’t indulgences. They were how I returned to myself. They restored clarity, steadiness, and discernment. That experience changed how I understand performance and leadership. I’m a certified executive coach (Henley Business School), a certified ADHD coach, a Reiki Master Teacher, and a trained yoga and meditation teacher. My work blends rigorous thinking with nervous system awareness. We focus on one issue at a time, but we never ignore the whole person. I work primarily with high-capacity professionals navigating growth, transition, or burnout — lawyers, executives, founders, engineers, and neurodivergent leaders who are capable, thoughtful, and often carrying more than they show. Many have achieved success but feel misaligned, overstretched, or at a decision point. Through Reunion Wellness Studio, I offer grounded, structured coaching that integrates clarity, regulation, and action. The goal isn’t to escape ambition. It’s to pursue it without abandoning yourself.