Feeling stuck in constant busy mode? Join burnout recovery and sustainable productivity coach Michelle W. for a practical, science-backed session on how to reset your brain, reduce overwhelm, and refocus your energy. You’ll learn why traditional productivity methods fail under stress, how to switch between your executive and creative brain for better performance, and a step-by-step reset framework you can use anytime you feel overloaded.
Takeaways:
Understand the science behind overwhelm and productivity
Learn quick, actionable resets to calm your mind and boost focus
Build sustainable work rhythms that support long-term performance and well-being