Leland+ Content Library

Cool, Calm, and Laser-Focused: Tame GMAT Test Anxiety

Join Leland coach Jennifer P. D. for a session packed with actionable tips and strategies for developing the calm, confident, laser-focused mindset that powers your best performance. ​If you've ever been frustrated at the way you lose your cool when the clock starts ticking, you're not alone! In Jennifer's 12 years of GMAT, GRE, and SAT coaching experience, she's encountered dozens of smart, utterly competent individuals who struggled to demonstrate their capabilities during these high-stakes exams. This fueled her drive to read research in neuroscience and performance psychology, to train in mindfulness meditation techniques, and to speak with candidates directly about what's playing out in their minds. Now she incorporates these concepts into all of her group classes and coaching - and it makes a difference! ​What's going on in your mind? Why is that normal? How can you shape it to work for you? Let's discuss. ​One of Jennifer's recent students wrote, "Working with Jennifer has been nothing but amazing and did wonders not only for my GMAT Focus score but also my general 'mindset' when it comes to high-pressure situations (as you experience during the exam). My GMAT Focus score jumped 110 points."

Awards & Honors: Example & Analysis

A detailed breakdown and analysis of a successful awards and honors list, with tips for showcasing your achievements and making a strong impression on admissions committees.

Finding Your Personal Statement and Activities Theme

Learn how to approach the written portions of your medical school applications with a cohesive theme that will stand out to admissions committees!

How to Craft a Strong Narrative

Learn how to tell your personal story in a compelling and authentic way that captures the attention of admissions officers and makes your application unforgettable.

Ace TOEFL Speaking Task 4 with This Template

Use this proven template to structure a high-scoring TOEFL Speaking Task 4 response, with a step-by-step framework.

How to Ask the Interviewer the Right Questions

Learn how to ask strategic, insightful questions during your interview that demonstrate your interest and help you determine if the company is the right fit for you.

A Helpful Framework for TOEFL Writing Task 2

Learn how to structure and write a perfect TOEFL Writing Task 2 response with this easy-to-follow template.

Gap Year: Is It Right for You?

A comprehensive guide to the pros and cons of taking a gap year, with key questions to consider before making your decision.

Template: How to Score High on TOEFL Writing Task 1

Learn how to structure and write a perfect TOEFL Writing Task 1 response with this easy-to-follow template.

Extracurriculars: Best Practices

Learn the best practices for showcasing your extracurriculars on your application, with tips for formatting, context, and standing out from the crowd.

Defining a Good Mindset & Perspective

Learn how to cultivate a strong, positive mindset and perspective to tackle challenges and achieve your goals in both your career and personal life.

Extracurricular List 1: Example & Analysis

A detailed breakdown and analysis of a successful extracurricular list, with tips for showcasing your unique experiences and achievements.

Extracurricular List 2: Example & Analysis

A detailed breakdown and analysis of a successful extracurricular list, with tips for showcasing your leadership and impact.

How to Nail Your Med School Interview

A top medical school coach reveals the frameworks, tips, and mistakes to avoid to get accepted on the first try.

Best Practices for Supplemental Essays

Master the art of supplemental essays with expert tips and strategies for crafting compelling, authentic responses that strengthen your application.

Example Cover Letter for a Strategy & Ops Role

See how this ex-consultant used a powerful cover letter to land a new role in Strategy & Operations.

Covering the Three GMAT Principles of Exponents

Struggling with exponent questions on the GMAT? This session will break down the three core principles of exponents that form the foundation for many Quant problems. In this interactive workshop, Leland coach Hadi H. will guide you through each rule, show you how they appear on the test, and teach you how to apply them with confidence under time pressure. You’ll also leave with targeted practice strategies to strengthen your understanding and boost your accuracy outside of the session. ​Hadi H. is a top-ranked GMAT Focus tutor with a 770 GMAT score and over 200 successful students worldwide. A London Business School MBA alum and cofounder of A1 MBA Consulting, Hadi brings 3,700+ minutes of GMAT coaching experience, an exceptional track record of client score improvement, and deep expertise in helping applicants earn admission to top business schools including Harvard, Stanford, Wharton, INSEAD, and LBS.

"What Will You Bring to Our School?": A Guide

A comprehensive guide to answering the "contribution" question on your application, with tips for crafting a unique and authentic response.

Ask a Former Adcom: How to Get Into BYU

A former BYU admissions officer breaks down the holistic review process and shares what they're really looking for in applications.

Awards & Honors: An Overview

Learn how to effectively showcase your achievements on your application, with tips for formatting, context, and standing out.