
Life as a First Year Analyst
Survive your first year. Learn the essential day-to-day tasks, how to manage expectations, and the best way to prove your value quickly.
Recruiting Timeline (Undergrad & Masters – Sales & Trading Focus)
Detailed schedules for both college and graduate students outlining when banks recruit and how to manage the application cycles.

S&T Self Assessment
Use this checklist to gauge your strengths and weaknesses against the traits of top-performing Sales & Trading professionals.
Integrating AI into Your Daily Tools
Step-by-step walkthrough for connecting AI tools like Google Drive, Slack, and Notion to ChatGPT for seamless automation.

AI Integration Directory
Directory of common AI integrations (Slack, Notion, Google Workspace, Zapier) with ideas for what to automate first.
Pros and Cons of a Sales & Trading Career
Get the unvarnished truth on the compensation, exit opportunities, and intense demands before you commit to S&T.

S&T Key Skills
Understand the core analytical and psychological skills you need to thrive and get promoted on the desk.
Real Stories from S&T - Candid Perspectives (Lifestyle, Pressure, Culture)
An experienced trader discusses the high-pressure environment, the true lifestyle, and the unspoken rules of the trading floor culture.
Comparing S&T to Investment Banking, Consulting, and Asset Management
A breakdown on how S&T differs from other finance career paths in pay, hours, required skills, and long-term exit paths.

S&T Overview of Desks
From Fixed Income to Equities, see a quick breakdown of every major Sales & Trading desk and which is right for your skills.
How S&T Fits into a Bank
Learn the core function of Sales & Trading and how it powers a global investment bank's success.
Day in the Life of S&T
A candid look at the intense hours, essential prep, and real-time decision-making of a top-tier Sales & Trader.

S&T Terms Glossary
Master the 20 most critical Sales & Trading terms used on the trading floor every day.

Exercise: Writing with AI - Creative Application
Practice using AI to adapt tone and structure for different audiences and transform raw ideas into polished writing.

Prompts for Market & Competitive Research
Pre-built prompt templates for AI-assisted analysis, comparison, and insight generation.

Exercise: Automate a Team Workflow with AI
Redesign a repetitive team process—from trigger to action to outcome—using AI-driven automation.

Common Pitfalls in AI Writing
Checklist of common writing issues (tone drift, hallucinations, overconfidence) and how to identify and fix them.
Research & Information Gathering (Using Perplexity)
Discover how to efficiently find reliable, structured information using AI-powered research tools.
Forecasting & Decision Support (Using ChatGPT)
Explore how AI identifies trends, evaluates data, and supports smarter business decisions.
Tracking & Documentation (Using Notion AI)
See how AI can automate meeting notes, reports, and follow-ups to streamline collaboration.