Stephanie Lewis

Studied at Georgetown University

Works at LiveWellFlow, LLC

Protected by the Leland Experience Guarantee

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About Stephanie

I’m Stephanie Lewis, a national board-certified health & wellness coach and certified mindfulness and qigong instructor. I've worked as a managing attorney and health policy expert—experiences that gave me a deep understanding of both the rewards and the pressures of high-demand careers. After navigating burnout myself, I turned to mindfulness, meditation, and movement practices to restore balance and resilience. Today, I bring those tools to clients who want to thrive personally and professionally without sacrificing their well-being. My approach blends evidence-based coaching with accessible mindfulness practices, creating practical pathways to calm, clarity, and sustainable success.

Why do I coach?

I coach because I know firsthand what it feels like to be successful on paper yet overwhelmed and depleted inside. Mindfulness and coaching helped me regain balance, health, and purpose—and I want others to have that same opportunity. Coaching matters to me because it’s not about quick fixes; it’s about helping people reconnect with their inner resources, shift unhelpful patterns, and create a life aligned with their values. Guiding clients to find steadiness, resilience, and fulfillment is both an honor and a joy.

Work Experience

Mindfulness and wellness coach

LiveWellFlow, LLC

August 2017 - Present

I founded LiveWellFlow to help busy professionals, entrepreneurs, and caregivers achieve success and fulfillment without burnout. Through mindfulness coaching, meditation, qigong, and self-care practices, I guide clients in reducing stress, recharging their energy, and building resilience. Empowering individuals to skillfully manage adversities, enhance concentration, and make healthier decisions through on-demand courses, group classes or private coaching sessions is at the heart of our work. Each experience is thoughtfully tailored to support clients in caring for their well-being in both personal and professional contexts. I am co-President of the Board of the Mindfulness in Law Society (MILS,) a National Board-Certified Health & Wellness Coach, and certified mindfulness and Qigong instructor. Email: [email protected]. Website: https://livewellflow.mykajabi.com Retreat Leader, Leadership Development and +25 skills

Deputy Associate Solicitor

U.S. Department of labor

August 2009 - October 2024

Employee Benefits Attorney, licensed in the District of Columbia and Maryland. Successive promotion during my tenure from Attorney (2009), Senior Attorney (2014), Counsel for Regulations (2022), to Deputy Associate Solicitor (2023). Regulatory Requirements, Leadership Development and +7 skills