Description

This package is designed for individuals navigating life transitions, managing anxiety, or facing health challenges with the need for ongoing symptom management and support. Together, we’ll focus on cultivating behavioral awareness, creating health-oriented goals, and incorporating balance into both your personal and professional life. BALANCE is a program designed to provide you with the support necessary to implement health behavior change recommendations into everyday life. Through this semi-structured program, you will gain Behavioral Awareness and Lifestyle Adjustments through Nutrition, Coaching, and Education. What’s Included: Weekly 1:1 coaching (40-minute sessions) Personalized action plans and resources to address nutrition and symptom management Unlimited chat and email support for accountability and guidance Techniques for managing stress, improving nutritional foundation, and building confidence to navigate self-managed healthcare