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Description
Test anxiety isn't a character flaw. It's a nervous system doing exactly what it's wired to do, just at the wrong moment. This package gives you the tools to interrupt that pattern and walk into your next test performing at your actual skill level, not your stress level. We map your specific experience with test anxiety: what it feels like, when it hits, how it shows up and when it hits. Then we work through concrete, science-backed nervous system regulation techniques, tailored to your patterns, not generic advice. You'll also receive a bespoke hypnotherapy recording after our session, designed to help you release anxiety, set positive expectations, and reinforce these new patterns so they hold under pressure.
What you'll get from this package
A personalized nervous system regulation toolkit built around how your anxiety actually shows up, ready to use before or during a test.
A custom hypnotherapy recording, built from your session, that you can return to as many times as you need (can also be used as a meditation).
A clearer understanding of your own anxiety pattern, including when it hits and why, so you can catch it early every time.
Talk to a team member
Schedule a call with a Leland team member who can help you explore your options.
Schedule a call
More packages from Laura
Custom hourly · $150/hr
Get help with Communication Skills, Personal Growth, and .
Laura also coaches for Career Coaching and Film & Television. View all.
Offered by Laura B.
Joined May 2026
5.0
Neuroscience-backed coaching for high-performers ready to reach higher
With six years of experience coaching actors, creatives, entrepreneurs, and high-performance individuals, I bring a rare combination of strategic thinking, deep compassion, and neuroscience-backed methodology to every session. My clients have gone on to score in the 95th percentile on the GMAT and GRE, mapped careers that led to series regular and lead film roles, built and released their own courses, revamped marketing campaigns, and launch products and podcasts after years of indecision. Actors I've coached have booked series regular, guest star, and lead film roles. My approach is warm, collaborative, and grounded in real-world results. We identify what's actually in the way, quiet the anxiety and worry that keep you stuck, and build on your existing strengths to create lasting change. I draw from a diverse toolkit including nervous system regulation, hypnotherapy, EFT tapping, and evidence-based positive psychology to help you rewire old patterns, release fear, and embrace what's possible. Whether you're chasing an elite goal, building a business, or navigating a high-stakes transition, you'll leave our work together clearer, more confident, and ready to move.
$180
1h 25m of coaching