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Description
Test anxiety isn't a character flaw. It's a nervous system doing exactly what it's wired to do, just at the wrong moment. This package gives you the tools to interrupt that pattern and walk into your next test performing at your actual skill level, not your stress level. We map your specific experience with test anxiety: what it feels like, when it hits, how it shows up and when it hits. Then we work through concrete, science-backed nervous system regulation techniques, tailored to your patterns, not generic advice. You'll also receive a bespoke hypnotherapy recording after our session, designed to help you release anxiety, set positive expectations, and reinforce these new patterns so they hold under pressure.
What you'll get from this package
A personalized nervous system regulation toolkit built around how your anxiety actually shows up, ready to use before or during a test.
A custom hypnotherapy recording, built from your session, that you can return to as many times as you need (can also be used as a meditation).
A clearer understanding of your own anxiety pattern, including when it hits and why, so you can catch it early every time.
Additional details
Coaching delivered via live sessions and .
Honestly, the session feels more like chatting with a friend than a formal coaching call. We just talk about what's actually happening with your anxiety and when it shows up. Brains are weird and do dumb things under pressure, so we'll figure out what yours is doing and why. Then I'll walk you through specific, science-backed tools to tame the anxiety, calm your nervous system, and reduce those fight-or-flight symptoms so you can actually perform. After we talk, you get something most people aren't offering: a custom hypnotherapy recording built from our actual conversation. Yours to keep, listen to as many times as you want. Got a question after the fact? Message me on Leland and I'll write back. Want more ongoing support? 1:1 sessions are there if you need them.
Services included:
Test Prep Strategy
Test Taking Strategy
Talk to a team member
Schedule a call with a Leland team member who can help you explore your options.
Schedule a call
More packages from Laura
Custom hourly · $150/hr
Laura also coaches for Career Coaching, Life Coaching, and Film & Television. View all.
Offered by Laura B.
Joined May 2026
5.0
Neuroscience-backed Performance Optimization and Test Anxiety Coaching
Welcome to my profile! With a strong foundation in neuroscience and performance psychology, I specialize in helping individuals conquer the GRE and achieve their target scores. As the founder of LB Consulting and a seasoned business coach at Think Bigger Coaching, I have honed my skills in high-performance coaching, focusing on optimizing focus and regulating the nervous system to enhance test performance. My unique approach integrates mindset coaching and anxiety management techniques, ensuring you are mentally prepared for the challenges of the GRE. Whether you're aiming for a top score or overcoming test anxiety, I'm here to guide you every step of the way. Let's connect and create a personalized plan to help you succeed!
$180
1h 25m of coaching