Jamie Fuentes MS PCC, CHES, NASM, PN1
Mental Health & Wellness Coach | Stress, Resilience & Mindset
Studied at Miami University of Ohio
Works at Boon Health
Questions? Start chatting with this coach before you get started.
Jamie's Offerings
Custom hourly · $199/hr
Get help with Mindfulness, Stress Management, and Work-Life Balance.
Jamie’s Mental Health & Wellness Qualifications
Coaches professionally
Experience level: Executive
100+ people coached for Mental Health & Wellness
I am a Professional Certified Coach (PCC) and Certified Health Education Specialist (CHES), NASM- CPT and certified through Precision Nutrition along with a master’s degree in kinesiology and more than 3,000 hours of coaching experience. I specialize in helping people manage stress, strengthen resilience, navigate life and career transitions, and create sustainable habits that support their mental, emotional, and physical well-being. My approach is warm, collaborative, and grounded in evidence-based behavior change, motivational interviewing, and whole-person coaching. I provide a supportive, judgment-free space where you can gain clarity, build confidence, and turn insight into realistic action.
Jamie can help with:
Mindfulness
Stress Management
Work-Life Balance
About Jamie
Jamie Fuentes is a Mindset Performance Coach with over a decade of experience helping individuals create meaningful, lasting change in their lives, careers, and well-being. With more than 3,000 coaching hours, she specializes in helping clients build resilience, strengthen self-awareness, overcome limiting patterns, and create sustainable habits that support long-term success. A former Division I collegiate athlete and Ironman finisher, Jamie understands firsthand the mindset, discipline, and perseverance required to pursue ambitious goals. Her coaching is grounded in the belief that lasting transformation comes from aligning daily actions with personal values and purpose. Jamie has worked with executives, entrepreneurs, healthcare professionals, and individuals navigating growth, transition, and high-performance environments. She combines evidence-based behavior change, performance psychology, and whole-person wellness to help clients gain clarity, build confidence, and take meaningful action. Jamie holds a Professional Certified Coach (PCC) credential through the ICF and a master’s degree in Kinesiology and Exercise Science. She is also a Certified Health Education Specialist (CHES), Precision Nutrition Coach (PN1-NC), NASM Certified Personal Trainer (NASM-CPT), and an Energy Leadership Index Master Practitioner (ELI-MP). Known for her warm, direct, and practical coaching style, Jamie helps clients create lasting change that extends far beyond a single goal.
Why do I coach?
I coach because I believe people are often more capable than they realize, but it can be difficult to see the path forward when you are in the middle of a challenge, transition, or period of uncertainty. Throughout my own career, I have experienced the value of having someone who can help you step back, ask the right questions, challenge your assumptions, and turn insight into action. That is the kind of partnership I want to provide for my clients. What I love most about coaching is watching someone move from feeling stuck or unsure to having clarity, confidence, and a plan they genuinely believe in. I don't believe there is one "right" way to build a career, lead, or define success. My role is to help you understand what matters to you, recognize the strengths you already bring to the table, and create practical steps toward where you want to go. Ultimately, I coach because helping people recognize what is possible for themselves and then watching them make it happen is incredibly meaningful to me.
Work Experience
Senior Director
Boon Health
January 2025 - Present
Lead People Programs and workforce strategy for a global network of 200+ professionals. Own hiring, onboarding, performance management, engagement, retention, and workforce planning while partnering with executive leadership to support growth and service quality. Own the end-to-end coach lifecycle—including global recruitment, onboarding, development, and retention—while building scalable systems that promote equity, consistency, and excellence in service delivery. Spearhead cross-functional, data-driven initiatives to enhance the coach-client experience, improve logistical operations, and expand access and impact across programs. Embed continuous learning and accountability mechanisms through real-time feedback, analytics dashboards, and program evaluation tools to inform decisions and reduce disparities in coach-client outcomes. Leverage AI tools to elevate session quality, drive branding efforts, and uplift the visibility of the coaching community. Partner with product, operations, and client success teams to co-design and refine high-impact coaching programs—Boon SCALE, GROW (mid-manager development), and EXEC—ensuring alignment with organizational OKRs and a focus on equitable learner outcomes. Champion enterprise-wide adoption of tools, leading a seamless company-wide transition to Salesforce Scheduler to streamline scheduling, enhance experience, and promote operational alignment. Coaching, Behavioral Health and +21 skills
Director of Experience
Boon Health
January 2024 - January 2025
Communication, Cross-functional Team Leadership and +32 skills
Coach/Mentor
iPEC Coaching
January 2021 - December 2022
Communication, KPI Implementation and +8 skills
Health and Wellness Coach
Boon Health
March 2020 - Present
As a Health and Wellness Coach at Boon, I focused on empowering clients to achieve sustainable health changes through tailored nutrition and exercise plans. By fostering psychological safety and trust, I conducted regular check-ins to ensure accountability and support. My efforts led to a 90% success rate in clients reaching their health goals, demonstrating the effectiveness of my coaching approach.
Career Coach
Korn Ferry
January 2019 - September 2020
Personal Fitness Trainer
Freedom Fitness Thousand Oaks
January 2016 - September 2018
Health and Wellness Coach
Freedom Fitness Thousand Oaks
January 2016 - September 2018
Health Coach
Fountain of Clover
December 2015 - January 2025
Health coach for Executives, senior leaders and individuals. Focus on sustainable changes for longevity and psychological safety; sleep tracking, meal planning, stress reduction & muscle recovery. Communication, Holistic Health and +19 skills
Education
Miami University of Ohio
M.S., Kinesiology and Exercise Science; Applied Behavioral Statistics
2007 - 2009
Activities and societies: Phi Sigma Pi, Swimming Behavioral Health, Health Education and +4 skills
Miami University of Ohio
Bachelor of Arts (B.A.), Psychology; Social Work; Mathematics, Psychology, Math, Social Work
2003 - 2007
Activities and societies: Phi Sigma Pi