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Package Description:
Eight 60-minute coaching sessions for someone who recognizes that the voice in their head isn't always working in their favor. Maybe it shows up as relentless self-criticism, chronic hesitation, perfectionism that disguises itself as high standards, or a persistent feeling that you're falling short despite evidence to the contrary. You know this pattern well enough to name it, and you're ready to do something about it. This package gives us the time to go beyond awareness into real, sustained change: understanding where these narratives came from, how they operate, and what it looks like to build something different in their place. We'll start with an intake questionnaire and an opening session focused on understanding what brought you here. Between sessions, you'll be able to contact me for updates or quick chats. Around the midpoint, I'll send a brief recap of the themes I'm tracking so we can check in on the direction of our work together.
What you'll get from this package
A clear understanding of how your inner critic operates and what triggers it
The ability to catch self-defeating patterns in real time rather than in hindsight
A more honest, grounded relationship with yourself that doesn't depend on external validation
Practical shifts in how you make decisions, handle setbacks, and show up in your relationships
A mid-engagement recap capturing what's emerged and where we're headed
Additional details
Coaching delivered via live sessions.
My coaching balances warmth with directness. I create a space where you feel safe being fully honest, and I'll push you when I sense you're staying comfortable. I track themes across sessions and connect dots that aren't always obvious in the moment. I'm less interested in helping you feel better for an hour - I want what happens in our sessions to change how you move through your week.
Sessions can be rescheduled with at least 24 hours' notice. For any communication in between sessions, I will respond within 48 hours. All sessions in a package should be completed within a timeframe that matches the intended pace of the engagement (for 8 sessions, roughly 2-3 months). If a scheduling conflict or life event comes up, we can discuss adjustments. No-shows without prior notice will be handed on a case-by-case basis.
Services included:
Personal Growth
Resilience
Mindfulness
Stress Management
Self-Reflection
Talk to a team member
Schedule a call with a Leland team member who can help you explore your options.
Schedule a call
More packages from Jake
Custom hourly · $170/hr
Offered by Jake L.
Joined January 2026
5.0
Certified Life Coach for Ambitious Professionals Ready for Real Change
I work with ambitious, thoughtful people who know that they're capable of more - and are ready to do the work to move forward. My coaching creates a space that is both safe and challenging. Clients consistently remark that they feel comfortable being fully honest in our conversations, and that they're pushed in the ways that matter. In our sessions, we slow down enough to understand what's really driving your hesitation, doubt, or friction, and then translate those insights into practical next steps. I listen closely. I track themes across sessions and help you connect dots that may not be immediately apparent. I ask thought-provoking questions that open perspective and surface what's beneath the story. When it's useful, I also offer frameworks and observations to help you understand the "why," not just the next step. I truly believe coaching is a partnership between us. Built on honesty, ownership, and forward motion. I received my Certified Professional Coach certification through iPEC, and my Associate Certified Coach (ACC) from the International Coaching Federation.
$1,360
8h of coaching