Karole Coghe

About Karole

My name is Karole, and I am a health and wellness coach currently completing my certification with the NBHWC through the IIN Intensive Practicum program. I was born in Italy and have spent my adult life building a career across 3 countries in the fast-paced world of luxury travel and events — an industry I love, and one that taught me a great deal about resilience, people, and the cost of putting yourself last. Coaching found me at a moment when I started asking bigger questions — about energy, purpose, balance, and what it truly means to thrive. I became fascinated by the space between knowing what we should do and actually doing it, and I realised that is exactly where the most meaningful work happens. I work with people who are smart, self-aware and ready for change — but who feel stuck, overwhelmed, or disconnected from the version of themselves they know is possible. Together we explore what is holding them back, reconnect them to their strengths, and build a path forward that is realistic, sustainable and entirely their own. My approach is warm, direct and deeply personal. I believe in the power of small, intentional steps — and in the fact that the right conversation at the right time can change everything.