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Description
Succeed at work without abandoning yourself, and build resilience against stress. Understand why you're burnout, separate your identity from work, overcome limiting beliefs, perfectionism, people pleasing and imposture syndrome, calm your nervous system and build healthy micro-habits, get your energy and motivation back, make confident decisions and step into authentic leadership. Burnout doesn’t just go away with rest or better time management. It asks you to slow down, look within, and rebuild in a new way physically, emotionally, mentally, and spiritually. I created this framework after my own experience, and 250+ coaching sessions, bringing together psychology, holistic wellness and spirituality to help people recover from burnout and emotional overwhelm, release what no longer serves them, and grow, personally and professionally, from the inside out. I’ll share the exact tools I used to lead at Meta, and build businesses, while putting my health and authenticity first. Who is this for: You did everything right, but you're not the same person at work. This program is for you, if you're ready to live, and lead from a place of balance, stop the cycle of toxic productivity, limiting beliefs and build sustainable success: mind, body, emotions, and spirit - Let go or walked away? - Facing a major life change? - Burnout out or exhausted? - Motivation gone? - Anxious and worried? - Everything feels like too much? - ADHD or sensitivities controlling your life? What you get: - 3 months of support - 3 private coaching and mentorship calls with Angelina - Online course modules and lessons - Assessments, practices, templates and tools - Personalized coaching plan - 24/7 async support
What you'll get from this package
Uncover the root causes of burnout: the habits, beliefs, mindset and work patterns draining your energy.
Make peace with set-backs, challenges, multiple lay-offs.
Rebuild your physical, emotional, mental, and energetic foundation with a personalized health plan.
Learn to say no, end cycles of over-commitment, people pleasing and perfectionism, protect your time and energy, create work-life balance.
Design a new supportive lifestyle, habits & environment that is sustainable for your personality, constitution and energy.
Find your confidence, motivation, resilience, voice and leadership style to lead with balance, clarity and authenticity.
Let go of emotional baggage, outdated identities, and survival patterns.
Calm your nervous system and build resilience towards stress and unpredictable professional changes.
Talk to a team member
Schedule a call with a Leland team member who can help you explore your options.
Schedule a call
More packages from Angelina
Custom hourly · $150/hr
Get help with Communication Skills, Personal Growth, and .
Angelina also coaches for Career Coaching and Product Management. View all.
Offered by Angelina F.
Joined August 2026
5.0
Wellness Coach | 3x Founder | PM @ Meta, Oculus, Shopify
I’m a 3x founder and product leader from Meta, Oculus, BetterUp, and Shopify. I build products that transform lives and help people and teams navigate change, uncertain moments, life/career transitions and burnout. For a decade, I launched 0 to 1 products used by millions in tech in Digital Health, Youth Wellbeing, Trust& Safety, Virtual Reality, Marketplaces, B2B SaaS, AdTech and more. As an entrepreneur at heart, I bootstrapped a SaaS company to $1M ARR, co-founded a nonprofit that has supported students and founders for over a decade, and grew a six-figure coaching business with an AI-powered well-being platform. As an educator, I developed the Product Management curriculum from scratch at General Assembly, served as an Entrepreneur in Residence for an AI Product Management Program and taught 300+ students on Maven through custom-made programs on careers, identity, burnout, and tech. Alongside tech, I spent a decade training and gaining experience in coaching, psychology, behavioral science, and holistic medicine. I have a coaching certification from Brown University and am trained in Internal Family Systems, yoga, meditation, Qi Gong and principles of holistic wellbeing rooted in Traditional Chinese Medicine. Now, I help high-achieving professionals, founders, creatives and women in tech navigate their most uncertain moments and rebuild their career, life and sense of self: - Burnout recovery and prevention, work-life balance - Exhaustion, anxiety, disconnection - Loss of identity, purpose and meaning - Increasing sensitivities and ADHD - Accumulated stress, fears, doubts after major life changes - Communication, influence, executive presence and boundaries - Leadership with authenticity, energy, clarity and balance - Getting new work, changing careers, starting a business My coaching blends: career and business mentorship, psychology, mindfulness, intuitive guidance and holistic wellness. I got an understanding of the physiological and psychological toll of chronic stress through my own experience navigating immigrations, lay-offs, family breakdowns, founder breakups, endings, stress-related symptoms, a near death experience and more. Based on this lived experiences, hundreds of client sessions I created an evidence-based method pairing psychology (i.e. IFS, somatic, positive psych) with Eastern practices (i.e. TCM, meditation, energy work) that is the back-bone of all my coaching and programs. I'm excited to explore how I can help you in your new chapter!
$599
3h–6h of coaching