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Description
Package includes workout programming, habit and nutrition tracker specific to your needs, weekly video form checks to make sure you stay health and safe while reaching your goals
What you'll get from this package
Learn how to stay healthy and safe while working out
Build processes to understand how habits effect your life and health
Additional details
Coaching delivered via live sessions and .
It will depend on your needs! I have a few clients that like to do the workout in live meetings. Others complete weekly programmed workouts and have video checks and focus more on habitual issues.
Services included:
Injury Prevention
Strength Training
Cardio Training
Mobility & Flexibility
Form & Technique Review
Accountability & Habit Building
Competition Prep
Goal Setting
Talk to a team member
Schedule a call with a Leland team member who can help you explore your options.
Schedule a call
More packages from Adam
Custom hourly · $80/hr
Get help with Injury Prevention, General Exploration, and .
Offered by Adam A.
Joined August 2026
5.0
Strength and conditioning, mental toughness, life coach
I'm is a Certified Strength and Conditioning Specialist (CSCS) with a Master of Science in Applied Physiology and hands-on experience training athletes at the highest levels of collegiate sport. He has worked within the University of Miami's strength and conditioning department, programming for NCAA Division I football and six Olympic sports programs simultaneously, giving him a deep, evidence-based understanding of how to build strength, speed, and durability for any goal or body type. As founder of Mind2Matter Performance, Adam brings that same elite-level programming to private clients — from guiding a client through a successful multi-peak trek of Mongolia's Altai Mountains to coaching bodybuilding clients through competition prep to a 2nd-place finish. Whether the goal is a physique transformation, a competitive event, or simply becoming stronger and more resilient, Adam builds individualized programs backed by real science and real results.
$750
10h of coaching