Leland+ Content Library

Creating a College List: Strategies & Tips

Learn how to create a strategic college list with a balanced mix of safety, target, and reach schools to maximize your chances of success.

How to Read Food Labels with Confidence

Are you ready to take control of your health by understanding food labels with confidence? Join me, Rachel, a Board Certified Health Coach and Behavioral Sciences Researcher, for an enlightening session on how to navigate food labels effectively. With a Master's in Public Health from NYU and extensive experience in holistic nutrition, I am passionate about empowering individuals to achieve their wellness goals through personalized strategies. In this event, we'll explore how reading food labels can be a powerful tool for personal growth, mindfulness, stress management, and anxiety reduction. My background includes creating holistic health programs for medical students and leading health education initiatives at NewYork-Presbyterian Hospital. Whether you're looking to reduce stress, improve your health, or develop a sustainable wellness routine, I'm here to guide you every step of the way. Spaces are limited, so RSVP now to secure your spot and start your journey towards a healthier, more informed lifestyle!

So You've Been Waitlisted... Now What?

Being waitlisted by a dental school can feel uncertain—but it’s not the end of the road. This workshop is designed to help you respond strategically and maximize your chances of turning a waitlist decision into an acceptance. In this session, you’ll learn how dental school waitlists work, when and how to communicate with admissions offices, and how to craft effective letters of intent or update letters. We’ll also cover common mistakes to avoid and how to stay proactive while managing timelines and expectations. Whether you’ve just received a waitlist decision or are navigating multiple outcomes, you’ll leave with clear next steps and a confident plan forward.

DDS Admissions: Ask Me Anything with Admissions Directors

Join us for an exclusive "Ask Me Anything" session with Ellen W. & Rachael K, seasoned experts in dental school admissions! With decades of DDS admissions experience between them, they can't wait to field the basic inquiries to most strategic interview & selection tactics. Let them empower you! This is your chance to get personalized advice on acing your interviews and crafting a standout application. Ellen & Rachael are passionate about helping you achieve your dreams and they are ready to share their joint expertise with you. Space is limited, so RSVP now to secure your spot and gain invaluable insights into the dental school admissions process!

The Application Mindset That Changed Everything: My Path to Stanford

Most school applications sound the same: "I've always dreamed of attending your prestigious program because..." But what if there's a completely different approach that admissions committees actually want to see? In this free session, I'll share the exact mindset shift that transformed my application strategy and led to my Stanford acceptance. You'll discover: - Why traditional application advice often backfires - The critical perspective change that makes you stand out instantly - How to demonstrate value to programs (not just desire to attend) - Real examples from my Stanford application materials Whether you're targeting top-tier programs or finding your best-fit school, this session will fundamentally change how you approach your applications.

Recommender Prep Doc: M7

Craft a winning LOR for top business schools. This guide helps you prepare recommenders to write compelling letters that get you noticed by M7 admissions.

How to Ace Your Ivy League Interview

How to Ace Your Ivy League Interview is a premium, visual guide that walks applicants through every stage of the Ivy League interview process, from research and preparation to presence, delivery, and follow-through. This guide goes school by school across all eight Ivy League institutions, surfacing the niche programs, cultural touchstones, and academic traditions that signal genuine fit to alumni interviewers. It then builds outward into the full arc of a successful interview: how to construct and own your personal narrative, how to decode and answer the questions that appear most consistently, how to carry yourself in the room, how to close strong, and how to follow up in a way that keeps you top of mind. The guide is structured around seven actionable sections and packed with frameworks, do/don't tables, answer scaffolds, and a week-by-week prep timeline. Best for: High school juniors and seniors preparing for Ivy League or highly selective college interviews who want a rigorous, specific, and beautifully designed resource to guide their preparation from first research to final thank-you note.

What is a College List?

An overview of the college list, including its purpose in the application process and a breakdown of the three main categories: safety, target, and reach schools.

Getting Into a Top MBA Program: Strategies for Success

An overview session covering key tactics for building a standout MBA application—from defining your story and choosing schools to optimizing each component for maximum impact.

Supplemental Essay

This essay is used to explain a low undergrad GPA. I was admitted to 6/6 schools (Kellogg, Ross, Fuqua, Anderson, Marshall, McCombs), all with scholarships.

The Only Tip Sheet You Need for Recommendation Letters

Strong letters of recommendation can quietly make — or weaken — your law school application. This concise guide shows you how to choose the right recommenders, help them write specific and persuasive letters, navigate LSAC logistics, and avoid the common mistakes that lead to generic or ineffective recommendations.

You've Started Your MBA App ... But Now What?

You've started your MBA application, but now what? You need to create a compelling application while navigating a landscape that has undergone a shift from last year. In this session, using real examples from past clients, you will learn how to craft a compelling elevator pitch that will drive ALL your application content. With over 15 years of experience in MBA coaching and a background as a former admissions committee member at the University of Chicago Booth School of Business, I have helped over 100 applicants secure their spots at top business schools and will share what separates good applications from the bad. Whether you're applying for a traditional full-time, executive, or part-time MBA, this session will provide you with the tools and insights needed to craft a compelling application. Don't miss this opportunity to gain a competitive edge in your MBA application process!

Covering the Three GMAT Principles of Exponents

Struggling with exponent questions on the GMAT? This session will break down the three core principles of exponents that form the foundation for many Quant problems. In this interactive workshop, Leland coach Hadi H. will guide you through each rule, show you how they appear on the test, and teach you how to apply them with confidence under time pressure. You’ll also leave with targeted practice strategies to strengthen your understanding and boost your accuracy outside of the session. ​Hadi H. is a top-ranked GMAT Focus tutor with a 770 GMAT score and over 200 successful students worldwide. A London Business School MBA alum and cofounder of A1 MBA Consulting, Hadi brings 3,700+ minutes of GMAT coaching experience, an exceptional track record of client score improvement, and deep expertise in helping applicants earn admission to top business schools including Harvard, Stanford, Wharton, INSEAD, and LBS.

Deferred MBA Application Overview Session [8/12/2026] (Recording)

Are you considering applying for a Deferred MBA program and unsure where to start? Join me, Noah, for an insightful session on navigating the Deferred MBA application process. With extensive experience in admissions at top institutions like the University of Chicago Booth School of Business, I have a deep understanding of what it takes to stand out in the competitive landscape of deferred MBA applications. During this session, we'll cover timelines, target schools, as well as tips & tricks for strengthening your application! Deferred MBA programs are competitive - put your application on the right track before applications open. Whether you're just beginning to explore your options or are ready to dive into the application process, this session will provide valuable insights to guide your journey. Spaces are limited, so be sure to RSVP and secure your spot. I look forward to helping you take the next step toward your MBA goals!

GMAT/GRE Behind the Curtain: What are they really testing?

A deep dive into the purpose behind each section of the GMAT and GRE, uncovering the core skills schools care about—and how to align your prep accordingly.

MBA Essay Strategy: The 3 Questions Every Applicant Needs to Answer [7/23/2026] (Recording)

After this session, you will know how to answer the three questions that shape every competitive MBA essay: why an MBA, why now, and why this school. You will leave with a framework for building a narrative arc that connects your past experience to a specific post-MBA goal, and a clear sense of what makes a school-specific story feel genuine versus generic. Attending live means you can bring your actual background and get a direct response to how your situation fits the framework, which a recording cannot replicate. This coach works with MBA applicants daily and will share the patterns that consistently separate essays that resonate with admissions committees from those that do not.

Ask Me Anything with a Former Stanford Admissions Officer

Join me for an Ask Me Anything (AMA) session to get answers to your college admissions questions. I'm Isamar, a former Stanford Admissions Officer, a Harvard grad, proud first-generation college graduate, and an experienced college admissions coach. With years working with students from all backgrounds, including US-based, international, and first-generation applicants, I'm here to help you navigate the college admissions process. My goal is to provide thoughtful, empathetic, and strategic guidance. Whether you're a high school student or parent, don't miss this opportunity to gain valuable insights from a seasoned professional. Note: Feel free to ask about any college admissions topic, regardless of your target school. This AMA is not exclusively focused on Stanford admissions.

From Freshman to Senior: Extracurricular Roadmap

A clear, year-by-year guide to help students build a stand out extracurricular profile. Learn what to focus on at each stage of high school -- from exploration to meaningful impact -- so you can make confident decisions and build an extracurricular profile that demonstrates what makes you unique.

Top 10 Ways to Strengthen Your Profile While Waitlisted

• Examples of high-impact updates: promotions, certifications, quant coursework, new leadership roles • How to frame achievements for the admissions committee • How to show ongoing engagement with the school (events, conversations, visits) • Building credibility through thoughtful updates, not volume • Quick-reference chart: “Update ideas by category (Academic / Professional / Personal / Fit)"