Building Self-Trust from the Ground Up
Twelve 60-minute coaching sessions for someone who's ready to fundamentally change how they relate to themselves. Maybe you've spent years performing a version of yourself that no longer feels authentic. Maybe you've built a life around what you thought you were supposed to want, but the gap between that and what you actually want has become impossible to ignore. Maybe you simply don't trust yourself the way you'd like to: to make decisions, set boundaries, to stay in your own corner when things get difficult. Twelve sessions give us something that shorter engagements don't: the ability to sit with discomfort long enough to learn from it, to watch your patterns play out across weeks and months, and to build new ones that actually hold up under pressure. We'll begin with an intake questionnaire and a grounding first session. You'll have ongoing access to contact me between sessions, and I'll share written recaps at key points to reflect back what's emerging. Around the midpoint, we'll step back together to assess how the work is evolving, and our final session is entirely reflective: synthesizing what's shifted and what you're carrying forward.
What's included
Over twelve sessions, the work builds in ways that shorter engagements can't replicate. Early sessions are about understanding your world and establishing trust. As we go deeper, I draw on everything I've observed to ask sharper, more precise questions. I'll notice things you've stopped noticing about yourself. I'll hold up mirrors you might not want to look into, and I'll be right there supporting you when you do. This work is a partnership, and I bring the same honesty and investment I ask of you.
- A relationship with yourself that's built on honesty rather than performance or self-criticism
- The confidence to make decisions from your own center rather than from fear, obligation, or others' expectations
- An understanding of where your self-doubt lives, how it operates, and how to work with it rather than be governed by it
- Tangible changes in how you set boundaries, handle conflict, and advocate for what you want
- Written recaps capturing the themes, shifts, and breakthroughs from our work together
- A reflective closing session that synthesizes the full arc of our engagement
Meet your expert
Jake L.
Certified Life Coach for Ambitious Professionals Ready for Real Change
I work with ambitious professionals who have done everything "right" and still feel stuck, burnt out, or disconnected from the work they're doing. You've hit the KPIs, earned the promotions, stacked the accomplishments. And yet underneath it all, something feels off. That's exactly where I operate. I am an ICF-credentialed (ACC) coach, with a decade-plus background leading digital marketing teams. I've sat in this seat. I've managed up, navigated tricky org politics, ground through quarters. So when my clients describe what they're going through professionally, I'm not merely theorizing. I've lived it, including the burnout that eventually caused me to rethink everything. My coaching goes deeper than career tactics. We work on the beliefs, patterns, and internal narratives that drive your decisions. Because what's keeping you stuck is rarely a skills gap. It usually follows from a story you've been telling yourself for years.
