Rewriting Your Inner Narrative
Eight 60-minute coaching sessions for someone who recognizes that the voice in their head isn't always working in their favor. Maybe it shows up as relentless self-criticism, chronic hesitation, perfectionism that disguises itself as high standards, or a persistent feeling that you're falling short despite evidence to the contrary. You know this pattern well enough to name it, and you're ready to do something about it. This package gives us the time to go beyond awareness into real, sustained change: understanding where these narratives came from, how they operate, and what it looks like to build something different in their place. We'll start with an intake questionnaire and an opening session focused on understanding what brought you here. Between sessions, you'll be able to contact me for updates or quick chats. Around the midpoint, I'll send a brief recap of the themes I'm tracking so we can check in on the direction of our work together.
What's included
My coaching balances warmth with directness. I create a space where you feel safe being fully honest, and I'll push you when I sense you're staying comfortable. I track themes across sessions and connect dots that aren't always obvious in the moment. I'm less interested in helping you feel better for an hour - I want what happens in our sessions to change how you move through your week.
- A clear understanding of how your inner critic operates and what triggers it
- The ability to catch self-defeating patterns in real time rather than in hindsight
- A more honest, grounded relationship with yourself that doesn't depend on external validation
- Practical shifts in how you make decisions, handle setbacks, and show up in your relationships
- A mid-engagement recap capturing what's emerged and where we're headed
Meet your expert
Jake L.
Certified Life Coach for Ambitious Professionals Ready for Real Change
I work with ambitious professionals who have done everything "right" and still feel stuck, burnt out, or disconnected from the work they're doing. You've hit the KPIs, earned the promotions, stacked the accomplishments. And yet underneath it all, something feels off. That's exactly where I operate. I am an ICF-credentialed (ACC) coach, with a decade-plus background leading digital marketing teams. I've sat in this seat. I've managed up, navigated tricky org politics, ground through quarters. So when my clients describe what they're going through professionally, I'm not merely theorizing. I've lived it, including the burnout that eventually caused me to rethink everything. My coaching goes deeper than career tactics. We work on the beliefs, patterns, and internal narratives that drive your decisions. Because what's keeping you stuck is rarely a skills gap. It usually follows from a story you've been telling yourself for years.
