Get Unstuck: A 20-Minute Self-Coaching Exercise

Feeling stuck on a professional challenge or unsure where to focus next? Get a taste of coaching through this 20-minute, self-guided exercise from Caroline Payne of Swell Point Partners. Through thoughtful, pointed questions, you'll examine your current challenges, recognize recurring patterns, and question the assumptions shaping your decisions. Includes a five-page, fillable PDF you can complete at your own pace, save, and revisit. This is the first step in Caroline's four-part coaching framework: Scan → Position → Commit → Move.