Build Your Brain Blueprint: Executive Functioning Skills
What's Included: 6 x 60-minute private 1:1 coaching sessions Personalized EF skills assessment at intake Custom strategy toolkit built around your brain (not a template) Morning Routine Tracker, Daily Check-In, and System Tracking Sheet Between-session check-in prompts and Quick Wins log Personal EF reference guide to keep after the program Key Takeaways: A clear understanding of your unique EF profile — where you're strong and where you need support Practical strategies for task initiation, time management, and follow-through A daily and weekly structure that actually fits how your brain works Tools you'll use long after the program ends The ability to troubleshoot your own systems when life changes
What's included
- Gain a personalized understanding of your executive functioning strengths and areas for improvement.
- Acquire tools and resources that remain useful beyond the coaching program.
- Enhance communication skills, personal growth, resilience, self-reflection, and stress management through targeted coaching sessions.
- Establish a daily and weekly routine tailored to your unique cognitive style.
Meet your expert
Elyse R.
Empower Your Life: Stop Fitting In. Start Belonging
ICF PCC Career Coach for Neurodivergent Professionals in Crisis Specializing in high-achievers who are exhausted from masking and desperate for strategies that actually work After 25 years in accounting, a coach asked me three life-changing questions: Is this what you want to do for the remainder of your career? Does this make you happy? Does your work match your purpose? The answer was a resounding no. That moment of clarity didn't just change my path—it ignited my mission to help others find their own moment of awakening.
