1 Month GMAT Study Plan: Practice Under Pressure

Looking to ace the GMAT in just one month? Our comprehensive study plan will help you practice under pressure and achieve your desired score.

Posted May 24, 2023

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Leaping into the GMAT

Thursday, February 29

11:00 PM UTC · 45 minutes

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Featuring Nick V.

Are you planning to take the GMAT in a month's time? Don't worry - it's completely doable as long as you have a solid study plan in place. In this article, we'll break down the key components of a one-month GMAT study plan, from understanding the test format and choosing the right resources, to staying motivated and performing under pressure. So grab your notebook and let's get started!

Why You Need a One-Month GMAT Study Plan

First things first - why do you need a one-month study plan for the GMAT? Well, this exam is not something you can simply cram for the night before. The GMAT tests a range of skills, from critical thinking to quantitative reasoning, and it's designed to challenge even the brightest minds. A one-month study plan will give you enough time to review the material, identify your strengths and weaknesses, and develop a strategy for test day.

Additionally, a one-month study plan will also allow you to pace yourself and avoid burnout. Studying for the GMAT can be overwhelming, especially if you try to do it all at once. By breaking it down into manageable chunks over the course of a month, you'll be able to retain more information and avoid feeling overwhelmed. Plus, you'll have time to take practice tests and get feedback, which will help you fine-tune your approach and improve your score.

Understanding the GMAT: Test Format and Structure

Before you dive into your study plan, it's important to have a solid understanding of the GMAT's test format and structure. The exam consists of four sections: Analytical Writing Assessment, Integrated Reasoning, Quantitative Reasoning, and Verbal Reasoning. You'll have three and a half hours to complete the entire exam, including breaks.

Each section of the GMAT has a different format and is designed to test specific skills. For example, the Quantitative Reasoning section will assess your ability to solve mathematical problems, while the Verbal Reasoning section will test your reading comprehension and critical reasoning skills. Familiarizing yourself with the test format will help you develop a targeted study plan that focuses on your weakest areas.

The Analytical Writing Assessment section of the GMAT requires you to analyze an argument and write an essay that critiques the argument's reasoning. This section is designed to test your ability to think critically and communicate your ideas effectively in writing. It's important to practice writing essays under timed conditions to prepare for this section.

The Integrated Reasoning section of the GMAT tests your ability to analyze and synthesize data from multiple sources, including graphs, tables, and text. This section is designed to assess your ability to make informed decisions based on complex information. It's important to practice interpreting data and making decisions based on that data to prepare for this section.

How to Create a Study Plan that Works for You

Now that you have a basic understanding of the test format, it's time to create a study plan that works for you. The key is to be realistic about your goals and schedule. Consider your other commitments, such as work or family, and carve out dedicated study time each day.

When creating your study plan, focus on your weakest areas first. Identify the skills and concepts you need to master in order to achieve your desired score, and prioritize those topics in your study plan. Use a mix of resources, such as books, courses, and practice tests, to reinforce your learning.

Tips for Staying Motivated During Your One-Month Study Plan

Studying for the GMAT can be a long and arduous process, and it's easy to get discouraged or burnt out. To stay motivated, set small goals for yourself each day and track your progress. Celebrate your wins, no matter how small they may be. It's also important to take breaks and maintain balance in your life by practicing self-care, such as exercise and getting enough rest.

Choosing the Right GMAT Resources: Books, Courses, and Practice Tests

There are a multitude of resources available for GMAT preparation, from books and courses to practice tests and online forums. When choosing your resources, focus on quality over quantity. Look for trusted sources that are aligned with the GMAT's test format and structure.

For example, the Official Guide for GMAT Review is a popular resource among test-takers, as it includes real GMAT questions and answers. Online courses, such as those offered by Kaplan and Manhattan Prep, can also be effective study aids. Practice tests are a particularly valuable resource, as they allow you to simulate test day conditions and identify areas for improvement.

Essential GMAT Skills to Master: Quantitative and Verbal Reasoning

To perform well on the GMAT, you'll need to master a range of essential skills, including quantitative and verbal reasoning. In the Quantitative Reasoning section, you'll need to be comfortable with mathematical concepts such as algebra, geometry, and probability. In the Verbal Reasoning section, you'll need strong reading comprehension and critical reasoning skills.

As you work through your study plan, focus on mastering these key skills through targeted practice and review. Use resources that are specifically designed to reinforce these skills, such as the GMAT Official Guide or specialized practice books.

How to Improve Your Time Management on the GMAT

Time management can make all the difference on the GMAT. With only three and a half hours to complete the exam, it's important to pace yourself and allocate your time wisely. Familiarize yourself with the time limits for each section, and practice your pacing during your study plan.

One effective strategy is to set a timer during practice exams or study sessions, and assess your progress at regular intervals. This will help you develop a sense of how much time you have for each question, and avoid getting stuck on overly difficult questions.

Strategies for Overcoming Test Anxiety and Performing Under Pressure

Test anxiety is a common challenge for GMAT test-takers, and can have a significant impact on performance. To overcome test anxiety, try to develop a sense of calm and confidence in your abilities. Visualize yourself doing well on the exam, and practice relaxation techniques such as deep breathing or meditation.

On test day, remember to pace yourself and allocate your time wisely. Don't spend too much time on any one question. If you're feeling stuck, take a deep breath and move on to the next question.

Tracking Your Progress and Adjusting Your Study Plan as Needed

Throughout your study plan, it's important to track your progress and assess your performance regularly. Use practice tests and self-assessment tools to identify areas of strength and weakness, and adjust your study plan accordingly.

For example, if you're consistently struggling with a particular type of question, try to incorporate more targeted practice into your study plan. On the other hand, if you're performing well on certain sections, adjust your focus to ensure you're not neglecting other areas.

Common Mistakes to Avoid While Preparing for the GMAT

As you prepare for the GMAT, it's important to avoid common mistakes that can derail your progress. One common mistake is neglecting to focus on your weakest areas. Another is cramming too much material into a short amount of time, which can lead to burnout and stress.

Additionally, it's important to avoid letting anxiety or negative self-talk get in the way of your progress. Remember to celebrate your accomplishments and take a balanced approach to your study plan.

Balancing Your One-Month Study Plan with Other Responsibilities and Commitments

One of the biggest challenges of preparing for the GMAT is balancing your study plan with other responsibilities and commitments. To manage your time effectively, try to create a routine that works for you. Consider waking up earlier or staying up later to fit in study time, or integrating your study plan into your lunch breaks or commute.

Remember, it's also important to maintain balance in your life by taking breaks, practicing self-care, and avoiding burnout.

The Importance of Getting Enough Rest and Exercise During Your Study Plan

Speaking of self-care, don't forget to prioritize rest and exercise during your study plan. Getting enough sleep and physical activity is crucial for maintaining focus and reducing stress.

Try to integrate exercise into your routine, even if it's just a quick walk or yoga session. Make time for self-care activities, such as meditation or reading for pleasure. And don't forget to give yourself permission to take a break or have a fun night out with friends - maintaining balance is key.

Tips for Acing the Writing Section of the GMAT

Finally, let's talk about the Analytical Writing Assessment (AWA) section of the GMAT. This section tests your ability to write an argumentative essay in response to a prompt. To ace the AWA, practice your essay-writing skills frequently.

Consider reviewing sample essays and prompts to gain a sense of the format and expectations. Focus on developing a clear and concise argument, using evidence to support your claims, and demonstrating critical thinking skills.

What to Expect on Test Day: Final Preparation Tips

As test day approaches, it's important to be prepared both mentally and logistically. Make sure you have all the necessary materials, such as a valid ID and test confirmation. Set aside time to familiarize yourself with the test center location and parking options.

On test day, bring snacks and water to keep yourself energized and hydrated. Dress comfortably and arrive early to minimize stress. And remember, you've put in a lot of hard work and preparation. Trust yourself and your abilities, and approach the GMAT with confidence.


A one-month GMAT study plan may seem daunting, but with a solid strategy in place, you can achieve your desired score and perform well under pressure. Use the key components outlined in this article to develop a realistic and targeted study plan, stay motivated throughout the process, and approach test day with confidence. Good luck!

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