Life Coaching, Events, and Resources

For September only, I’m offering sessions at $99 (normally $275) to make coaching more accessible. Regular rates resume in October! Welcome to my profile! With a Master of Education in Human Development and Psychology from Harvard, an MBA from Vanderbilt, management experience at McKinsey, and 2 years at a meditation center, I bring a unique blend of real-world experience and psychological insight to my coaching practice. I specialize in helping people balance head and heart decisions. Having coached hundreds of clients, I am dedicated to helping you gain clarity and confidence in your journey. Let's work together to unlock your potential. Reach out to start a conversation!

For a long time, I was very good at achieving things I wasn't sure I actually wanted. Consulting, competitive programs, the right résumé moves. I kept hitting milestones and kept feeling like something was slightly off. It took a lot of honest reflection and a willingness to make some unconventional choices before I started building a life that felt genuinely mine. That path — from optimizing for external validation to making decisions rooted in actual values is what I help clients navigate. I've relocated internationally, changed industries, made career bets that didn't follow the obvious script, and learned how to get comfortable with choices that don't have a clear benchmark. I work best with high-achievers who are succeeding by most measures but quietly wondering if they're building toward the right thing. My approach is direct and grounded: we figure out what you actually want, identify what's getting in the way, and build a clearer path forward.

When life feels overwhelming, unbalanced, or directionless, I help you make sense of it all and reconnect to what matters most. We’ll uncover the patterns that keep you stuck, transform the way you talk to yourself, and design small but powerful steps toward a more fulfilling life. I support clients in navigating burnout, improving relationships, and strengthening self-trust. Together, we’ll tackle both the practical (time, priorities, boundaries) and the emotional (confidence, inner critic, self-worth), so you can build a life that feels aligned and sustainable.

With a robust blend of experience and certifications, I bring a dynamic approach to coaching for personal and professional growth. As a certified executive coach with the International Coach Federation and a speech coach with a degree in Speech Communications, I specialize in enhancing communication skills, emotional intelligence, and executive presence. My certification in the EQi2.0 emotional intelligence assessment underscores my ability to guide clients in building resilience, stress management, and self-awareness. I also leverage proven frameworks from thought leaders to support mindfulness, work-life balance, and time management, tailoring strategies to each client’s unique needs. My career spans over 27 years, including leadership development roles in Fortune 500 companies and academic institutions, where I’ve facilitated transformational coaching engagements and workshops. From goal setting and navigating complexity to fostering personal growth and mindfulness, I’m dedicated to helping you achieve clarity and unlock their potential. Together, we’ll create actionable strategies to help you thrive in every facet of your journey.

Hi there—I'm so glad you're here! Take a look around, and be sure to check out the final paragraph for details specific to your interests. If you have any questions, don’t hesitate to reach out! You might be: • Ready to land the job, build the career, and create the life you’ve been dreaming about—or at least take a bold step in that direction. • Open to letting go of limiting beliefs that have been holding you back. • Curious about what success could look like on your own terms, beyond the conventional path. So, you want a better life. Maybe you’ve got a goal (or five). Maybe you’re not sure what you want yet—just that this isn’t it. Either way, something’s gotta shift. The the biggest thing standing between you and that next-level version of your life? The story you’re telling yourself about why it’s so hard. Let's demolish it like it's an electronics store on Black Friday.

Hi, I’m Julie — a Leadership & Life Empowerment Coach. The most important (and often hardest) thing to do is lead your own life—especially in times of stress, change, or uncertainty. I work with high-achieving professionals and entrepreneurs who are ready to do just that. Whether you're navigating a career pivot, leadership stretch, personal shift, or simply feeling stuck, we’ll get to the root of what’s driving you, what’s getting in your way, and what it will take to move forward. My coaching blends deep exploration with forward-focused action. We’ll examine how your thoughts, emotions, and behaviors shape the way you lead, connect, and make decisions—because how you show up in one area is often how you show up everywhere. This isn’t just about hitting goals. It’s about creating real, sustainable change that feels both authentic and fulfilling. With 20+ years as a senior executive and founder, an MBA from Yale, ICF accreditation, and over 350 coaching hours, I bring the perspective, presence, and challenge my clients need to create what’s next—with clarity and conviction.

Three years into coaching, I can honestly say, guiding individuals through their journeys has been the most fulfilling role I could ask for. I believe we all have the capacity to navigate through challenging times. But sometimes we need a sounding board to help guide us. That's my philosophy, and it's one that has proven itself to be true. I'll help you identify where you want to be and the goals to get you there. Can't wait to chat with you.

Welcome to my profile! I'm Mridula, a certified life coach with a passion for guiding individuals through self-discovery and personal growth. As the founder of COACH ME LIFE, I specialize in helping clients craft a vision for their ideal life, providing unwavering support and accountability throughout their journey. My diverse background, including roles in education and international business, has equipped me with a deep understanding of emotional complexities and effective communication strategies. Whether you're seeking clarity, direction, or motivation, I'm here to offer a safe environment for exploration and growth. Let's work together to unlock your full potential and achieve your goals—reach out to start your transformative journey today!

I am a Certified Gallup CliftonStrengths Coach and seasoned leader with nearly a decade of experience in coaching alongside a career in higher education leadership. I empower individuals and teams to unlock their potential, enhance leadership capabilities, and achieve impactful growth through strengths-based approaches and tailored development programs.

As a former Sr. Director of Career Growth & Talent Management at Pfizer, I helped transform talent ecosystems and supported the growth of thousands of colleagues — which means I understand, deeply, what career change, burnout, and identity shifts can look like in real life. My coaching is grounded, practical, and human. We’ll get clear on what matters most to you now, shift the mindset patterns that keep you stuck, and build the kind of momentum that feels steady and sustainable. I integrate values alignment, energy awareness, and simple strategies you can actually use between sessions — so you leave feeling clearer, more confident, and more anchored in your next steps. Whether you’re reinventing your career path or strengthening how you lead, I’m here to support your next chapter. (ICF-ACC, iPEC CPC, ELI-MP™)